지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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초록· 키워드
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On the contrary to the widely-spread notion that the people in the modem society is falling deeply in love with exercise and fitness-boom is common to everywhere, most people, especially adults do not exercise regularly, and only small percentage of those who do exercise work out enough to receive health benefits. The psychological and physiological benefits of exercise can help motivate people to initiate exercise program. However, about the half of those who involved in the exercise program drop out usually in 3-6 months. The low exercise adherence rate is now one of important subjects in exercise and health science fields. Scientists in the field have studied the factors relating to exercise adherence, such as the factors relating to the initiation of participation in an exercise, the reasons of drop-out from the exercise, and the factors helping exercise adherence. This study discusses the current issues and research results relating to the exercise adherence and suggests principles and methods that helps increase of exercise adherence.
목차
1. 서론: 사람들은 운동에 빠져 있나?
2. 본론
3. 결론: 운동애착의 증진 방법
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Abstract
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UCI(KEPA) : I410-ECN-0101-2012-001-004299561