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논문 기본 정보

자료유형
학술저널
저자정보
김승석 (목원대학교) 박준영 (목원대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제20권 제5호 (자연과학편)
발행연도
2011.10
수록면
937 - 946 (10page)

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초록· 키워드

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This research has been conducted to determine the effect of obese hypertensive patients" participation in a 12-week aerobic exercise program on blood components and vascular elasticity. The subjects of this research were 16 obese hypertensive patients, who were divided into an exercise group of 8 and a comparison group of 8 at random. The exercise group carried out a 50-70%HRmax treadmill exercise for 60 minutes a day, five days a week, four 12 weeks. Verification of the average differences of each group before and after the exercise program was conducted with a paired t-test. Its significance level was p<.05.
The following are the results of this research.
First, the weight and body fat of the experiment group after exercise shows a meaningful reduction compared to before the exercise program (P<.05).
Second, the systolic blood pressure and diastolic blood pressure of the experiment group after exercise show a meaningful reduction compared to before the exercise program (P<.05).
Third, the vascular elasticity of the experiment group after exercise displays a meaningful increase in the left and right arms and the left and right legs compared to before the exercise program (P<.05).
Fourth, the blood components of the experiment group after exercise show a meaningful reduction and increase in Total-Cholesterol, Triglyceride, HDL-Cholesterol, LDL-Cholesterol, and Glucose, compared to before the exercise program (P<.05).
The results prove that the 12-week aerobic exercise program for obese hypertensive patients had a positive effect on their blood components and vascular elasticity. Therefore, it is thought that the exercise program is desirable for obese hypertensive patients who have the high possibility of contracting cardiovascular diseases or various other complications. It is also thought that the following research should help in creating and applying various exercise programs, which are systematic and scientific and fit the characteristics of hypertensive patients, for obese hypertensive patients with low physical strength and weak physical ability.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2013-692-001072318