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논문 기본 정보

자료유형
학술저널
저자정보
양윤권 (성신여자대학교) 임우택 (성신여자대학교) 박선희 (성신여자대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제21권 제6호 (자연과학 편)
발행연도
2012.12
수록면
1,137 - 1,148 (12page)

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초록· 키워드

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The purpose of this study was to examine of 24 week aquatic exercise program on body composition and bone mineral density and aerobic capacity in the obese elder women. The subjects of this study were aquatic exercise group(n=12, 68.58±3.87years)and comparison group(n=12, 65.25±4.00years). The aquatic exercise program was performed three times per week for twenty four weeks. The results of this study as follow: First, the body composition were significantly increased in aquatic exercise group. But There were not significantly different in body composition among the groups. Second, the bone mineral density were significantly increased in aquatic exercise group. But There were not significantly different in bone mineral density among the groups. Third, the aerobic capacity were significantly increased in aquatic exercise group. There were significantly different in aerobic capacity among the groups. Therefore, this study implies that the aquatic exercise program may bo of benefit to body composition and bone mineral density and aerobic capacity in the obese elder women.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2014-692-000509254