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논문 기본 정보

자료유형
학술저널
저자정보
이호성 (단국대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제23권 제2호 (자연과학 편)
발행연도
2014.4
수록면
993 - 1,005 (13page)

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초록· 키워드

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The purpose of this study was to determine the effects of lumbopelvic stabilization exercise on chronic low back pain, lumbosacral region angle, dynamic balance, trunk extensor endurance and pain index in middle aged women with chronic low back pain. Twelve middle aged women with chronic low back pain(Duration≥3month, visual analogue scale; VAS≥4, oswestry disability index; ODI≥7) were randomly divided into lumbopelvic stabilization exercise group(LSG, n=6) and control group(CON, n=6). Lumbopelvic stabilization exercise was performed for 60 min(warm up 10 min, exercise 40 min, cool down 10 min), three times a week for 8 weeks, with abdominal bracing. Lumbosacral region angle(lumbar lordotic angle; LLA, lumbosacral angle; LSA, sacrohorizontal angle; SHA), dynamic balance, trunk extensor endurance and pain index(VAS, ODI) were measured before and after 8-week exercise each groups. In results, lumbar lordotic angle(p=000) and lumbosacral angel(p=.041) showed significant interaction with groups and times in the LSG after exercise. Dynamic balance of Forward(p=.011, Backward(p=.008), Left(p=.001), Right(p=.OOQ), Left-Forward(p=.000), Right-Forward(p=.035), Left-Backward(p=.004) and Right-Backward(p=.000) showed significant interaction with groups and times in the LSG after exercise. Trunk extensor endurance showed significant interaction with groups and times in the LSG after exercise(p=.011).
VAS showed significant interaction with groups and times in the LSG after exercise (p=.000). ODI showed significant interaction with groups and times in the LSG after exercise(p=.004). These results confirms that lumbopelvic stabilization exercise improve lumbosacral region angle and increased both dynamic balance and trunk extensor endurance, and decreased low back pain.

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Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2015-690-001427111