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논문 기본 정보

자료유형
학술저널
저자정보
송채훈 (조선대학교) 박승수 (조선대학교) 김관호 (조선대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제23권 제2호 (자연과학 편)
발행연도
2014.4
수록면
1,145 - 1,155 (11page)

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연구주제
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연구배경
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연구방법
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연구결과
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초록· 키워드

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This study conducted an aquatic exercise program with obese women with intellectual disabilities for 12 weeks to examine its effects on body composition, blood lipid, and adiponectin. The results were as follows.
First, for the change in body composition, the aquatic exercise group showed a decrease in weight and body fat. It suggested that an aquatic exercise program had a positive effect by effectively decreasing weight and body fat in obese women with intellectual disabilities.
Second, for the change in blood lipid, the aquatic exercise group showed a decrease in TC, TG, and LDL and an increase in HDL, suggesting a positive effect.
Third, for the change in adiponectin, the aquatic exercise group showed an increase in adiponectin, suggesting a positive effect.
Based on the results, it was found that an aquatic exercise program was effective to decrease weight and body fat and useful to reduce cardiovascular diseases risk in obese women with intellectual disabilities who can be more apt to be obese because of limited physical activity and social participation and reckless dietary habits. The program also demonstrated its positive effects to prevent obesity, cardiovascular diseases, lifestyle diseases by decreasing or increasing blood lipid in obese women with intellectual disabilities. The effects of exercise can become higher when neighbor people’s active concerns and support are given, not only by exercise itself. Further study should develop useful programs for people with intellectual disabilities, develop professional coaches, and provide institutional support for easy participation in exercise of people with intellectual disabilities. It will greatly help them enjoy exercise and undergo mental therapy.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2015-690-001427257