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논문 기본 정보

자료유형
학술저널
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한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제44권 제2호
발행연도
2011.5
수록면
779 - 789 (11page)
DOI
10.51979/KSSLS.2011.05.44.779

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초록· 키워드

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The purpose of this study is to examine the effects of endurance exercise training on antioxidant capacity and lymphocyte DNA damages caused by cardiorespiratory endurance and 85%V·O2max all-out exercise by conducting an 8 weeks endurance exercise training for 19 healthy female undergraduates. To achieve the purpose of this study, treadmill running was conducted at the intensity of 70%HRR for 8 weeks. Before and after the training, 85%V·O2max all-out exercise test was conducted. At the 85%V·O2max all-out exercise test, blood samples were taken 5 times respectively before and after the training. With the samples, serum lactate, plasma SOD, and lymphocyte DNA damages were analyzed. The results of the study showed that V·O2max and exercise duration increased significantly(p<.05) after the 8 weeks endurance exercise training. It was also showed that serum lactate caused by high intensity acute exercise decreased significantly at each time of blood taking after the endurance exercise training(p<.05). There were significant differences in the activity of plasma SOD and lymphocyte DNA damages after the endurance exercise training(p<.05). It was also found that there are significant correlations between the changes of V·O2max caused by the 8 weeks endurance exercise training and the changes of plasma SOD, %DNA in the tail and tail moment. Conclusively, 8 weeks regular endurance exercise training can decrease DNA damages by increasing cardiorespiratory endurance and the activity of anti-oxidant and relieving oxidative stress.

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