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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국발육발달학회 한국발육발달학회지 한국발육발달학회지 제20권 제2호
발행연도
2012.6
수록면
59 - 65 (7page)

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초록· 키워드

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The purpose of this study was to find out the influence of one-year exercise on the body composition and the physical strength of obese children. In order to this study, 74 students were selected obese children with more than 25% of body fat percentage from the 1st to 6th grades of the elementary school in order to examine their changes of the body composition(height, weight, and body fat percentage) and the physical strength (cardio-respiratory endurance, muscular strength, and muscle endurance). The following conclusion was drawn from the study results: First, height and weight, cardio-respiratory endurance had been increased throughout all the measuring periods (1st, 2nd, and 3rd-1st as base period) after exercise. second, body fat percentage had been decreased for all the measuring periods (1st, 2nd, and 3rd-1st as base period) after exercise. Third, muscular strength and flexibility had been increased for the 2nd to the 3rd periods and the 1st to the 3rd periods, but there had been no change in the 1st to the 2nd periods, after exercise. Fourth, muscle endurance had been increased for the 1st to the 2nd periods and the 1st to the 3rd periods, while no change in the 2nd to the 3rd periods, after exercise. With putting all the results together, it had been discovered that the one-year exercise could have an effect on the body composition of obese children, and their physical strength had been improved. In other words, the long period exercise has the strong influence on the desirable development of growing children and the effect on the physical fitness for health as the foundation to lead active lifestyle of their own.

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