지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
Objectives: The purpose of this study was to examine the relationship of meeting the recommended levels of physical activity (PA) with health status and preventive health behavior in adults.
Methods: A total of 5630 adults 18 years of age or older were included in this study. PA was assessed using a series of questions that categorized activities based on their metabolic equivalent values and then categorized individuals based on the reported frequency and duration of such activities. Participants reporting 150 minutes or more of moderate-intensity PA per week were considered to have met the PA guidelines. Multiple logistic regression was used to model the relationships between meeting PA guidelines and health status and preventive health behavior, while controlling for confounding variables.
Results: Overall, 53.9% (95% confidence interval [CI], 51.9 to 55.9%) of adults reported meeting the recommended levels of PA. Among adults with good general health, 56.9% (95% CI, 54.7 to 59.1%) reported meeting the recommended levels of PA versus 43.1% (95% CI, 40.9 to 45.3%) who did not. Adults who met the PA guidelines were significantly more likely not to report high cholesterol, diabetes, chronic obstructive pulmonary disease, arthritis, asthma, depression, or overweight. Furthermore, adults meeting the PA guidelines were significantly more likely to report having health insurance, consuming fruits daily, consuming vegetables daily, and not being a current cigarette smoker.
Conclusions: In this study, we found meeting the current guidelines for PA to have a protective relationship with both health status and health behavior in adults. Health promotion programs should focus on strategies that help individuals meet the current guidelines of at least 150 minutes per week of moderate-intensity PA.
목차
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참고문헌 (26)
참고문헌 신청
[학술지
Agresti A / 2011 / Categorical data analysis / Springer : 163 ~ 195
Ainsworth BE / 2011 / 2011 Compendium of Physical Activities: a second update of codes and MET values / Med Sci Sports Exerc 43 (8) : 1575 ~ 1581
Centers for Disease Control and Prevention / / A data users guide to the BRFSS physical activity questions: how to assess the 2008 physical activity guidelines for Americans
Centers for Disease Control and Prevention / / Behavioral Risk Factor Surveillance System: 2013 codebook report: land-line and cell-phone data
Agresti A / 2011 / Categorical data analysis / Springer : 163 ~ 195
Ainsworth BE / 2011 / 2011 Compendium of Physical Activities: a second update of codes and MET values / Med Sci Sports Exerc 43 (8) : 1575 ~ 1581
Centers for Disease Control and Prevention / / A data users guide to the BRFSS physical activity questions: how to assess the 2008 physical activity guidelines for Americans
Centers for Disease Control and Prevention / / Behavioral Risk Factor Surveillance System: 2013 codebook report: land-line and cell-phone data
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