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학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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Purpose : The purpose of this study was to investigate the effects of chin tuck exercise (CTE) on the craniovertebral angle (CVA), strength and endurance of deep cervical flexor (DCF) muscles in subjects with forward head posture(FHP). This study was performed on 30 subjects with FHP. Method : Thirty subjects were divided into two groups; modified CTE (n=15), conventional CTE (n=15). Both of the group performed the exercise 4 times a week for 6 weeks. The subjects performed CTE in two different methods; modified CTE, with device designed that help keep cervical lordois curve, and coventional CTE, without using device. The CVA was measured using Image software version. A pressure biofeedback unit was used to measure the strength and endurance of the DCF muscles. The data was analyzed by the paired t-test for comparing before and after changes of variables in each group and the independent t-test for comparing the between groups. Result : There was statistically significant difference of before and after strength and endurance of DCF muscles in modified CTE (p<0.05). There was statistically significant difference of before and after only endurance of DCF muscles in conventional CTE (p<0.05). There was statistically significant difference of between the two group in strength of DCF muscles (p<0.05). Conclusion : Muscle strength to stabilize the spine plays an important role in maintaining a good posture. Therefore, we suggest that the application of CTE with a device designed to maintain the lordotic curvature in the neck is likely to yield better outcomes in FHP subjects in future studies.
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참고문헌 (18)
참고문헌 신청
Boyd-Clark LC / 2001 / Comparative histochemical composition of muscle fibres in a pre-and a postvertebral muscle of the cervical spine / J Anat 199(6):709~716
Boyd-Clark LC / 2002 / Muscle spindle distribution, morphology, and density in longus colli and multifidus muscles of the cervical spine / Spine 27(7):694~701
Braun BL / 1989 / Quantitative assessment of head and shoulder posture / Arch Phys Med Rehabil 70(4):322~329
Cagnie B / 2008 / The use of functional MRI to evaluate cervical flexor activity during different cervical flexion exercises / J Appl Physiol 104(1):230~235
Cheung Lau HM / 2009 / Clinical measurement of craniovertebral angle by electronic head posture instrument, a test of reliability and validity / Man Ther 14(4):363~368
Boyd-Clark LC / 2002 / Muscle spindle distribution, morphology, and density in longus colli and multifidus muscles of the cervical spine / Spine 27(7):694~701
Braun BL / 1989 / Quantitative assessment of head and shoulder posture / Arch Phys Med Rehabil 70(4):322~329
Cagnie B / 2008 / The use of functional MRI to evaluate cervical flexor activity during different cervical flexion exercises / J Appl Physiol 104(1):230~235
Cheung Lau HM / 2009 / Clinical measurement of craniovertebral angle by electronic head posture instrument, a test of reliability and validity / Man Ther 14(4):363~368
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