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The Effects of Body Action Therapy on Back Alignment, Low Back Strength and Pain for Women with Chronic Low Back Pain
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바디액션테라피가 만성요통이 있는 여성들의 척추형태, 요부근력 및 통증에 미치는 영향

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Type
Academic journal
Author
Journal
Korea Sport Society 한국스포츠학회 한국스포츠학회 제17권 제2호 KCI Accredited Journals
Published
2019.1
Pages
729 - 740 (12page)

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The Effects of Body Action Therapy on Back Alignment, Low Back Strength and Pain for Women with Chronic Low Back Pain
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The purpose of this study is to investigate the effects of a new lumbar stabilization exercise program, Body Action Therapy, on back alignment, low back strength and pain for women participants with chronic low back pain. 18 female participants with chronic low back pain were recruited and randomly and evenly allocated in two groups, a Body Action Therapy (BAT) group and a control group. The BAT group did prescribed exercise for 60 minutes 3 times a week for 12 weeks while the control group had no intervention including exercise for the same time. The BAT exercise program showed that there was significant difference from Pelvic Tilt through back alignment analysis after BAT exercise. Additionally, the BAT group demonstrated significant difference in 30°/sec of trunk extension after lumbar strength analysis compare to the control group. Finally, the BAT group showed less pain than the control group after the change of pain analysis component of the BAT program. As a result, this study showed that the BAT exercise program for women participants with chronic low back pain had positive effects on back alignment, low back strength and low back pain. Accordingly, we can conclude the BAT exercise program is a suitable therapy that provides effective outcomes for these women.
#Lumbar stabilization exercise #Body Action Therapy #Back alignment #Low back strength #Low back pain

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