지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
PURPOSE: This study was to determine the changes of abdominal muscles activation according to the heel contact methods of stair ascent in healthy young adults. METHODS: 33 healthy young subjects (mean age: $26.37{\pm}9.72$ years, age range: 20-32 years) volunteered under two conditions. They were performed stair ascent with heel contact and without heel contact. The effects of heel contact methods were assessed using the surface electromyography (sEMG) analysis during stair ascent for activation of abdominal muscles (internal oblique; IO, transverse abdominis; TrA, external oblique; EO rectus abdominis; RA). The interventions were conducted over three trials in each method, and measurements were performed on each subject by one examiner in three trials. RESULTS: Our results revealed that there were significantly greater increase in the EMG activation of IO and TrA muscles in the performance of stair ascent with heel contact (p<.05) compared to those of stair ascent without heel contact. The results also showed that there were greater decrease in the ratio of abdominal muscle activation in those of stair ascent with heel contact compared with stair ascent without heel contact. CONCLUSION: These findings demonstrated that the method of stair ascent with heel contact would suggest positive evidence for improving activation of abdominal muscles.
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참고문헌 (25)
참고문헌 신청
Borschmann K / 2012 / Stepping towards prevention of bone loss after stroke : a systemic review of the skeletal effects of physical activity after stroke / Int J Stroke 7(4):330~335
Choi SA / 2015 / Isometric hip abduction using a Thera-Band alters gluteus maximus muscle activity and the anterior pelvic tilt angle during bridging exercise / J Electromyogr Kinesiol 25(2):310~315
Cholewicki J / 1996 / Mechanical stability of the in vivo lumbar spine: implications for injury and chronic low back pain / ClinBiomech(Bristol, Avon) 11(1):1~15
Crisco JJ / 1991 / The intersegmental and multisegmental muscles of the lumbar spine. A biomechnical model comparing lateral stabilizing potential / Spine 16(7):793~799
Faul F / 2007 / G*Power 3: a flexible statistical power analysis program for the social, behavioral, and biomedical sciences / Behav Res Methods 39(2):175~191
Choi SA / 2015 / Isometric hip abduction using a Thera-Band alters gluteus maximus muscle activity and the anterior pelvic tilt angle during bridging exercise / J Electromyogr Kinesiol 25(2):310~315
Cholewicki J / 1996 / Mechanical stability of the in vivo lumbar spine: implications for injury and chronic low back pain / ClinBiomech(Bristol, Avon) 11(1):1~15
Crisco JJ / 1991 / The intersegmental and multisegmental muscles of the lumbar spine. A biomechnical model comparing lateral stabilizing potential / Spine 16(7):793~799
Faul F / 2007 / G*Power 3: a flexible statistical power analysis program for the social, behavioral, and biomedical sciences / Behav Res Methods 39(2):175~191
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