지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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PURPOSE: This study examined the effects of an active tailored exercise program on pain and the Oswestry disability index (ODI) among workers with musculoskeletal symptoms of the lower back in an automobile parts manufacturing company. METHODS: Twenty-two workers with musculoskeletal symptoms of the lower back were included in the study. The experimental group was composed of 15 workers and a control group of seven workers. The experimental group was provided an active tailored exercise program and education on the risk factors of musculoskeletal disorders. The control group was only provided ergonomic education. The exercise program, which consisted of movement pattern correction, muscle stretching and strengthening, and postural correction exercises, was applied twice a week for two months for one hour a day. Pain, which was determined using a visual analogue scale (VAS), and the ODI were measured before and after exercise. RESULTS: After applying the exercise program for two months, the VAS and ODI of the experimental group were significantly lower than those of the control group (p<.05). In the experimental group, the VAS decreased significantly after one month (p<0.05), and the ODI decreased significantly after two months (p<.05). CONCLUSION: Because active tailored exercise programs are effective in improving the pain and disability indices, it is necessary to actively implement such programs among manufacturing workers with musculoskeletal symptoms of the lower back.
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참고문헌 (27)
참고문헌 신청
정병용 / 2010 / 근골격계질환 예방과 인간공학의 역할 / 대한인간공학회지 29(4):393~404
Putz-Anderson V / 1998 / Cumulative Trauma Disorders: A Manual for Musculoskeletal Diseases of the Upper Limbs / Taylor & Francis Ltd :119~127
Pereira M / 2019 / The impact of workplace ergonomics and neck-specific exercise versus ergonomics and health promotion interventions on office worker productivity : A cluster-randomized trial / Scand J Work Environ Health 45(1):42~52
Krüger K / 2015 / Preventive strength training improves working ergonomics during welding / Int J Occup Saf Ergon 21(2):150~157
이상길 / 2012 / 한국 피고용인의 근골격계 질환으로 인한 결근에 영향을 미치는 요인 / Annals of Occupational and Environmental Medicine 24(3):239~251
Putz-Anderson V / 1998 / Cumulative Trauma Disorders: A Manual for Musculoskeletal Diseases of the Upper Limbs / Taylor & Francis Ltd :119~127
Pereira M / 2019 / The impact of workplace ergonomics and neck-specific exercise versus ergonomics and health promotion interventions on office worker productivity : A cluster-randomized trial / Scand J Work Environ Health 45(1):42~52
Krüger K / 2015 / Preventive strength training improves working ergonomics during welding / Int J Occup Saf Ergon 21(2):150~157
이상길 / 2012 / 한국 피고용인의 근골격계 질환으로 인한 결근에 영향을 미치는 요인 / Annals of Occupational and Environmental Medicine 24(3):239~251
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