지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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The purpose of this study was to verify the validation of exercise effect with loading deviation during rowing exercise. We performed evaluation of based physical fitness and joint torque before the experiment for finding muscle unbalance. So we recruited twenty four subjects who have bigger muscle strength in more 20% than average one. Subjects divided two groups. One is dominant upper limbs(DU) and the other was dominant lower limbs(DL). Subjects performed rowing exercise using electric equipment (Robo.gym.Humonic.korea). Exercise is performed four sets a day including 25 times a set, and three days a week. Measurement consist of evaluation of based physical fitness and joint torque using biodex(biodex system3.USA). Evaluation of exercise effect performed each week in joint torque of shoulder, lumbar and knee joint and each month in based physical fitness. Also we adapted 30% of 1RM for muscular endurance and 70% of 1RM for muscle strength as exercise load. The results showed that the difference of maximal peak torque were getting increase significantly during exercise. Also difference of various factor in based physical fitness were getting increase significantly except flexibility and agility. This interpreted that rowing exercise with loading deviation types could provide muscle strength and muscular endurance exercise in same time. These results could be interpret to two ways. One is effect of improving physical fitness for rowing exercise and the other meaned validation of loading deviation in rowing exercise. Our study is going to verify the validation of loading deviation during rowing and we found out that loading deviation could provide muscle strength and muscular endurance exercise for improving muscle unbalance. Our study can be used development of exercise equipment and program for normal people with muscle unbalance. Also that provide effect of whole body exercise to anybody.
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참고문헌 (26)
참고문헌 신청
Anthony, R. / 2009 / Agonist muscle activity and antagonist muscle co-activity levels during standardized isotonic and isokinetic knee extensions / Journal of Electromyography and Kinsslogogy 19:449~458
Barfielda, J. P. / 2003 / Response similarities between cycle and rowing ergometry / Jounal of Physical Therapy in Sport 4:82~86
Choi, H. N. / 1992 / The Effects of Aerobic Exercise on Middle Aged Women's Serum Lipids, Body Fats, Muscular Strength and Cardiorespiratory Function / Journal of Korean Alliance for Health Physical Education Recreation and Dance 32(2):2221~2235
Clara, S. / 2004 / Reliable passive ankle range of motion measure correlate to ankle motion achieved during ergometer rowing / Journal of Physical Therapy in Sport 5:75~83
Gael, G. / 2010 / A standardization method to compare isotonic vs. isokinetic eccentric exercises / Journal of Electromyography and Kinesiology
Barfielda, J. P. / 2003 / Response similarities between cycle and rowing ergometry / Jounal of Physical Therapy in Sport 4:82~86
Choi, H. N. / 1992 / The Effects of Aerobic Exercise on Middle Aged Women's Serum Lipids, Body Fats, Muscular Strength and Cardiorespiratory Function / Journal of Korean Alliance for Health Physical Education Recreation and Dance 32(2):2221~2235
Clara, S. / 2004 / Reliable passive ankle range of motion measure correlate to ankle motion achieved during ergometer rowing / Journal of Physical Therapy in Sport 5:75~83
Gael, G. / 2010 / A standardization method to compare isotonic vs. isokinetic eccentric exercises / Journal of Electromyography and Kinesiology
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