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The Effect in the Muscle Function Following 8-Week Dead-lift training with Whole-body Vibration in Rehabilitation for Sports Players
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8주간 데드리프트 운동 시 전신진동운동이 재활스포츠 선수의 근 기능 특성에 미치는 영향

논문 기본 정보

Type
Academic journal
Author
Oh, Ju-Hwan (전북대학교 대학원 헬스케어공학과) Kang, Seung-Rok (전북대학교 공과대학 바이오메디컬공학부) Min, Jin-Young ([주]소닉월드) Kwon, Tae-Kyu (전북대학교 공과대학 바이오메디컬공학부)
Journal
Korean Society Of Sport Biomechanics 한국운동역학회지 한국운동역학회지 제25권 제3호 KCI Accredited Journals
Published
2015.1
Pages
343 - 351 (9page)

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The Effect in the Muscle Function Following 8-Week Dead-lift training with Whole-body Vibration in Rehabilitation for Sports Players
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Abstract· Keywords

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Objective : The purpose of this study was to investigate the effects in the muscle function following 8-week dead-lift training with Whole-body Vibration(WBV) in rehabilitation for sports players. Method : Twenty young sports players. Each subjects were randomly assigned to a resistance training with Whole-body vibration group(TG, n=10), a resistance training without Whole-body vibration group(CG, N=10). The measurements which physical fitness test and joint torque test were performed before the randomization and after the 4-week and 8-week. The WBV group performed the dynamic Dead-lift exercise on a vibration platform during one minute. The CG group performed the equal training without vibration. The WBV and CON group repeated 5 set and trained two times weekly for 8-weeks. Paired t-test was used to test for differences between the groups at baseline and after 4-weeks and 8-Weeks. And independent t-test was used to test for differences between the groups at TG and CG. All analyses were executed using SPSS software 18.0. The level of significance was set at p<.050. Results : Following the 8-Weeks training sessions, an increase in the back-muscle strength was found to be greater for the TG compared with the CG group(p<.05). Muscle endurance was significantly decreased after training than before training only for the CG(p<.05). Isometric Hip/Lumber Extension/Flextion measurement was found to be significantly greater for the TG compared with the CG group(p<.05). The finding indicates that WBV effects as an efficient training stimulus to enhance muscle function by facilitating neural control trail. Following muscle activation in motor unit synchronization of the co-contraction of the muscles. Conclusion : The results imply that the WBV training may have enhanced muscle function in rehabilitation for sports players.
#Dead-lift #Whole-body vibration #Rehabilitation exercise #Sports players #Muscle strength #Muscle endurance #Isokinetic muscle function

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References (32)

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Aagaaard, P / 2010 / Role of the nervous system in sarcopenia and muscle atrophy : strength training as a countermeasure / Scandinavian Journal of Medicine & Science in Sports 20:49~64 google schola Akuthota, V / 2008 / Core sability exercise principles / Current Sports Medicine Reports 7(1):39~44 google schola Allman, F. L / 2006 / Therapeutic exercise, 7 / Willans & Wilkins google schola Appen, L / 1986 / Strength relationship of Knee Musculature : Effects of Gravity and Sport / Journal of Orthopaedic & Sports Physical Therapy 7(5):232~235 google schola Burke, D / 1976 / Discharge pattern of single motor units in the tonic vibration reflex of human triceps surae / Journal of Neurology Neurosurgery & Psychiatry 39:729~741 google schola

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