지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
PURPOSE: Bridge exercises are broadly used to develop trunk co-activation patterns that promote spine stability. This study was to analyze the trunk muscle activity during bridge exercise with various shoulder support surface(stable, sling, Swiss ball). METHODS: The subjects were 20 healthy subjects in their twenties. Subjects were performed bridge exercise on 4 different shoulder support surfaces using stable and labile instruments. 1) Bridge exercise on a stable surface. 2) Bridge exercise with their shoulder on a stable bench. 3) Bridge exercise with their shoulder on a sling. 4) Bridge exercise with their shoulder on a Swiss ball. Rectus abdominis, erector spinae, internal oblique, external oblique muscle activities were measured using electromyography. RESULTS: There were significant differences in RA, EO muscles between performing each of the 4 exercises(p<.05). RA and EO was recorded the highest activity during the bridge exercise with their shoulder on a sling. The lowest activity was recorded during conventional supine bridge on a stable surface. There were no differences found for the EO/RA and IO/RA ratio. The EO/RA and IO/RA ratio was the highest in the bridge exercise with their shoulders resting on a stable bench. CONCLUSION: These findings suggest that change of shoulder support surface during bridge exercise may be useful for enhancing the trunk stability.
목차
등록된 정보가 없습니다.
참고문헌 (0)
참고문헌 신청함께 읽어보면 좋을 논문
논문 유사도에 따라 DBpia 가 추천하는 논문입니다. 함께 보면 좋을 연관 논문을 확인해보세요!
-
The Effects of a Bridging Exercise Applying Changes in the Base of Support for the Shoulders on Trunk Muscle Activation
대한물리의학회지
2016 .01
-
Comparison of Abdominal Muscle Thickness Using Ultrasound Imaging During Bridging Exercises With a Sling and Ball in Healthy Young Adults
한국전문물리치료학회지
2020 .01
-
The effects of performing a one-legged bridge with use of a sling on trunk and gluteal muscle activation
Physical therapy rehabilitation science
2016 .01
-
A Study on the EMG Activity of Abdominal Muscles with Stable and Unstable Bridging Exercises in Individuals with Healthy Subjects
Journal of international academy of physical therapy research
2017 .01
-
둥근어깨를 가진 대학생들에게 네발지지 운동과 벽미끄럼운동이 어깨 근활성도와 어깨 높이에 미치는 영향
신경치료
2020 .07
-
The Effects of a Bridging Exercise With Hip Adductor Contraction on the EMG Activities of Abdominal Muscles in Patients With Sub-Acute Stroke
한국전문물리치료학회지
2017 .01
-
8주간의 어깨 강화 운동이 요양보호사들의 어깨 근력에 미치는 영향
PNF and movement
2018 .01
-
Comparison of the effects of different core exercise on muscle activity and thickness in healthy young adults
Physical therapy rehabilitation science
2018 .01
-
진동을 동반한 슬링 운동이 어깨 손상 환자의 관절가동범위, 근력, 통증, 기능장애 수준에 미치는 영향
한국전문물리치료학회지
2019 .01
-
Effects of Indirect Pelvic Floor Muscle Activation Exercise Using a Pressure Biofeedback Unit on Trunk Muscle Activity in Sitting Position
근골격계과학기술학회
2020 .01
-
The Effects of Pilates Mat Exercise on Trunk Muscle Thickness and Balance
대한물리치료학회지(JKPT)
2017 .01
-
체간 안정성 강화 운동이 뇌졸중 환자의 체간 조절과 척추 정렬에 미치는 영향
신경치료
2015 .01
-
진동을 이용한 몸통 근력 운동이 몸통근 두께와 균형에 미치는 영향
대한물리의학회지
2017 .01
-
Changes in Shoulder Muscle Activities Depending on Static and Dynamic Body Positions during Shoulder External Rotation Exercises Using Kinetic Chain Concept
대한스포츠의학회지
2020 .01
-
지지면에 따른 호흡운동 기법이 배근육 두께에 미치는 영향
대한물리의학회지
2016 .01
-
Comparison of Activity of the Muscles around the Shoulders during Push Up and Push Up Plus Exercises under Diverse Stabilization Conditions
Journal of international academy of physical therapy research
2015 .01
-
Changes in muscle activity of the abdominal muscles according to exercise method and speed during dead bug exercise
Physical therapy rehabilitation science
2017 .01
-
The Effects of Two Types of Trunk Stability Exercise on the Gait Factors of Stroke Patients
Journal of international academy of physical therapy research
2017 .01
-
New Light upon Your Shoulders
대한견주관절의학회지
2016 .12
이 논문의 저자 정보
최근 본 자료
댓글(0)
0