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논문 기본 정보

자료유형
학술저널
저자정보
조원제 (육군사관학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제30권 제2호 (자연과학 편)
발행연도
2021.4
수록면
935 - 946 (12page)
DOI
10.35159/kjss.2021.4.30.2.935

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초록· 키워드

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This study was conducted using raw data from the 2019 Survey and Recognition of Life Sports Safety Accidents in Korea. The total number of respondents to the survey was 7,725, of whom 245 said they played tennis. Respondents under the age of 19 were excluded. 108 people said they had experience in injuries. Using this data, we analyzed the injured area of a tennis player. Logistic regression analysis was conducted to observe exercise habits and which factors affect injuries through analysis on the five most frequently injured areas. The analysis showed that the frequency of injuries of tennis players was high in the order of wrists, elbows, knees, ankles, and shoulders. Chronic injuries caused by excessive use mainly appeared in the upper body, and acute injuries caused by lack of warm-up exercise mainly occurred in the lower body. To prevent injuries in the top 5 parts, warm-up exercises and especially flexibility exercises are needed. On the other hand, the risk of occurrence differed depending on proficiency. The better the tennis skills, the lower the risk of injury to the wrist and knee. However, the risk of injury to the shoulder increased. In summarize, thorough warm-up and cool-down exercises, and reducing activity time to less than two hours will reduce injuries during tennis exercise.

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Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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