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The Role of Calcium in Human Aging
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Type
Academic journal
Author
Journal
한국임상영양학회 Clinical Nutrition Research Clinical Nutrition Research Vol.4 No.1 KCI Accredited Journals
Published
2015.1
Pages
1 - 8 (8page)

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The Role of Calcium in Human Aging
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Abstract· Keywords

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Calcium is an essential nutrient that is necessary for many functions in human health. Calcium is the most abundant mineral in the body with 99% found in teeth and bone. Only 1% is found in serum. The serum calcium level is tightly monitored to remain within normal range by a complex metabolic process. Calcium metabolism involves other nutrients including protein, vitamin D, and phosphorus. Bone formation and maintenance is a lifelong process. Early attention to strong bones in childhood and adulthood will provide more stable bone mass during the aging years. Research has shown that adequate calcium intake can reduce the risk of fractures, osteoporosis, and diabetes in some populations. The dietary requirements of calcium and other collaborative nutrients vary slightly around the world. Lactose intolerance due to lactase deficiency is a common cause of low calcium intake. Strategies will be discussed for addressing this potential barrier to adequate intake. The purpose of this narrative review is a) to examine the role of calcium in human health, b) to compare nutrient requirements for calcium across lifecycle groups and global populations, c) to review relationships between calcium intake, chronic disease risk, and fractures, and d) to discuss strategies to address diet deficiencies and lactose intolerance.
#Calcium intake #Nutrition #Growth #Bone formation

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References (36)

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National Institutes of Health (US). Dietary supplement fact sheet: calcium [Internet]. Bethesda (MD): National Institutes of Health google schola Goodman WG / 2008 / Development and progression of secondary hyperparathyroidism in chronic kidney disease: lessons from molecular genetics / Kidney Int 74:276~288 google schola Institute of Medicine Standing Committee on the Scientific Evaluation of Dietary Reference Intakes (US). / 1997 / Dietary reference intakes for calcium, phosphorus, magnesium, vitamin D, and fluoride / National Academies Press google schola van der Velde RY / 2014 / Calcium and vitamin D supplementation: state of the art for daily practice / Food Nutr Res 58 google schola Bonjour JP / 2013 / Dairy in adulthood: from foods to nutrient interactions on bone and skeletal muscle health / J Am Coll Nutr 32:251~263 google schola

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