지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2002.1
- 수록면
- 519 - 526 (8page)
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초록· 키워드
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In order to find the effects of exercise intensity on body composition depending on the exercise time and grade of intensity, 7 healthy male students enrolled in the W University who have similar physical constitutions were selected as model group. They underwent the tests to determine the change and difference of physical conditions depending on the exercising intensities divided by 30% O2max, ventilation threshold intensity and 75% O2max for each span of time divided by 5 min., 10 min., 15 min. and 20 min. during the stable period and by 5 min. and 10 min. during the restoring period, respectively. The outcomes of the tests are summed up as follows;1. the exercise group of 75% O2max shows the highest rate of sweating(P<.01), followed by the groups of ventilation threshold(P<.01) and 35% O2max in order.2. the body fat decreases after exercise compared to that before exercise in the exercise groups of 30% O2max and ventilation threshold but its difference is statistically insignificant. But the decrease by 1.04ℓ before and after exercise in the exercise group of 75% O2max should be regarded as statistically significant(P<.05).
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