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논문 기본 정보

자료유형
학술저널
저자정보
고기준 (부산대학교) 안병철 (부산금정초등학교)
저널정보
한국스포츠리서치 한국 스포츠 리서치 한국 스포츠 리서치 제14권 제3호
발행연도
2003.1
수록면
507 - 516 (10page)

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This study examined the effect of supervised intermittent aerobic exercise on body composition, subcutaneous fat area and serum lipid metabolism of obese children. The subjects were 16 obese 10-to 11-years-old boys, and engaged in aerobic exercise(9 weeks, 5days/week, 60∼70% HRmax). Intermittent aerobic exercise prescription was mountain climbing(40min) at dawn and basketball and football dribble(20min+20min+20min) in the morning, noon recess, afternoon. Analytical items were body composition and fat area(skinfold and CT scan) and serum lipid profile(enzymatic method). The conclusions obtained from this study were as follows; 1) In body composition after intermittent aerobic exercise was increased significantly in body density(P<0.001), and decreased significantly in %fat, fat mass and body mass index(P<0.001). 2) In subcutaneous fat area after intermittent aerobic exercise was decreased significantly in trunk fat area, abdomen fat area and thigh fat area(P<0.001). 3) In serum lipid profile after intermittent aerobic exercise was decreased significantly in TC, TG and TC/HDL-C(P<0.05; P<0.001), and increased significantly in HDL-C(P<0.05), and decreased in LDL-C but with no statistical signification.

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