지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2007.1
- 수록면
- 125 - 134 (10page)
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초록· 키워드
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The present study divided 24 women with abdominal obesity (the ratio of visceral fat to abdominal subcutaneous fat over 0.4) into a dance sports group (n=12) and a control group (n=12), executed a dance program (7 motions based on the basic steps of cha‐cha‐cha, one of Latin dances), and examined the effects of the program on ghrelin, leptin and blood lipid. From this study were drawn conclusions as follows. After 12 weeks’ dance sports exercise, the levels of TC, TG and LDL‐C decreased significantly, and the level of HDL‐C increased significantly. After 12 weeks’ dance sports exercise, ghrelin increased significantly and leptin decreased significantly. However, the exercise group showed no significant change in the V/S ratio but the control group showed a significant increase. Significant differences were observed in ghrelin, leptin and the V/S ratio between the two groups. The results of this study show that dance sports are effective for abdominal obesity in middle‐aged women with obesity as they decrease leptin and V/S (the ratio of visceral fat to abdominal subcutaneous fat), which are related to body fat. However, change in the level of ghrelin was different according to age, the intensity of exercise, the method of exercise and the period of program, so it requires further research.
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