발목 불안정환자에 대한 전신음파진동기와 토구를 이용한 불안정 지지면 운동의 효과 비교

김민규; 양회송; 정찬주; 강효정; 유영대

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자료유형: 학술저널

저자정보: 김민규 (순천 청암대학교) 양회송 (청암대학교) 정찬주 (청암대학교) 강효정 (청암대학교) 유영대 (청암대학교)

저널정보: 대한통합의학회 대한통합의학회지 대한통합의학회지 제9권 제4호

발행연도: 2021.11

수록면: 191 - 200 (12page)

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Purpose : Chronic ankle instability can lead to problems in balance and gait due to weakness of the ankle muscles and decreased proprioceptive sensation. Balance training that stimulates proprioceptors is necessary to improve ankle stability. We aimed to compare the effects of unstable support balance exercises using whole body sonic vibration and an aero-step (TOGU) on proprioception and balance in individuals with unilateral functional ankle instability. Methods : Thirty-six participants with unilateral functional ankle instability were randomly recruited and divided into two groups (group 1 = sonic whole body vibration, group 2= TOGU). Individuals in each group participated in training for 5 weeks, 40 minutes per session, 5 times per week, and performed weight-bearing exercises in five postures on different unstable support surfaces. Proprioception was measured by digital inclinometer (Dualer IQ), and balance was measured by force platform (Biodex balance system). Results : Significant differences were observed in proprioception before and after intervention within both group (p<05). Significant differences were also observed in the balance index before and after intervention within both groups (p<.05). Conclusion : As a result of this study, it is suggested that for individuals with ankle instability, unstable support surface training using a whole body sonic vibrator and TOGU can have a positive effects on proprioception and balance ability.

#ankle instability #balance #joint position sense

참고문헌 (28)

참고문헌 신청

Babakhani F / 2020 / The immediate effect of kinesiotape and wobble board training on ankle joint position sense in athletes with functional ankle instability / Journal of Advanced Sport Technology 4(2):49~59

Burger M / 2018 / The effectiveness of proprioceptive and neuromuscular training compared to bracing in reducing the recurrence rate of ankle sprains in athletes : a systematic review and meta-analysis / J Back Musculoskelet Rehabil 31(2):221~229

Delahunt E / 2018 / Clinical assessment of acute lateral ankle sprain injuries(ROAST) : 2019 consensus statement and recommendations of the international ankle consortium / Br J Sports Med 52(20):1304~1310

Duncan PW / 1990 / Functional reach: a new clinical measure of balance / J Gerontol 45(6):M192~M197

Ferlinc A / 2019 / The importance and role of proprioception in the elderly : a short review / Mater Sociomed 31(3):219~221

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