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논문 기본 정보

자료유형
학술저널
저자정보
Park Jung-min (Chungnam National University Daejeon Republic of Korea) Park Sang-kyun (Chungnam National University Daejeon Republic of Korea) Lee Myung-sun (Chungnam National University Daejeon Republic of Korea)
저널정보
J-INSTITUTE International Journal of Martial Arts International Journal of Martial Arts 제3권 제2호
발행연도
2018.12
수록면
7 - 13 (7page)

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The purpose of this study was to examine the effects of combined exercise training for 16 weeks on obesity indices and artery intima media thickness and cardiovascular risk factors in obese middle-aged women. The subjects of this study were obese middle-aged women of 45-48 years old. They were divided into a control group(n=17) and a combined exercise group(n=14). In the combined exercise group, a combined exercise consisting of walking and resistance exercise for 16 weeks has been conducted. The results showed that there was no significant difference of change in the BMI but WHR was significantly decreased in the combined exercise group compared to the control group. VEGF levels were significantly increased after the exercise in the combined exercise group compared to before the exercise. Endothelin-1 levels were significantly decreased after the exercise in the combined exercise group compared to before the exercise.

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