지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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초록· 키워드
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Purpose : The purpose of this study was to determine the effect of selective thoracic extensor strengthening exercises in the sitting position using a foam-roller by investigating the electromyographic(EMG) activities of the thoracic and lumbar extensors.
Methods : Eighteen healthy subjects with no medical history of back pain were recruited. EMG activity was recorded from thoracic extensor(TE) and lumbar extensor(LE) while subjects performed three thoracic extension exercises: prone thoracic extension(PTE), prone thoracic extension with abdominal draw-in maneuver(PTE-ADIM), and sitting thoracic extension using a foam-roller(STE). TE and LE EMG activity, and TE/LE EMG activity ratio were analyzed by one-way repeated-measures analysis of variance(ANOVA). Where a significant difference was identified, a Bonferroni correction was performed(p<.017, .05/3).
Results : TE and LE EMG activity, and TE/LE EMG activity ratio differed significantly among the three exercises(p<.05).
Post hoc pair-wise comparison with Bonferroni correction showed that TE muscle activity in the STE exercise was significantly different from PTE and PTE-ADIM exercises(p<.017). There was no significant difference between TE muscle activity for PTE and PTE-ADIM exercises(p>.017). LE muscle activity and TE/LE ratios were significantly different among the three exercises p<.017).
Conclusion : TE/LE ratio showed superior selective thoracic extensor strengthening for the STE exercise than PTE and PTE-ADIM exercises. Therefore, we recommend STE exercise for selective thoracic extensor strengthening.
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등록된 정보가 없습니다.
참고문헌 (20)
참고문헌 신청
고은경 / 2012 / 운동 자세에 따른 몸통 들기 운동 시 가슴과 허리 폄 근육의 근활성도 비교 / 한국운동역학회지 22(3):341~348
Barrett-Connor E / 1995 / The economic and human costs of osteoporotic fracture / Am J Med 98(2A):3S~8S
Bautmans I / 2010 / Rehabilitation using manual mobilization for thoracic kyphosis in elderly postmenopausal patients with osteoporosis / J Rehabil Med 42(2):129~135
Comerford M / 2012 / Kinetic control: The management of uncontrolled movement / Elsevier :293~299
Di Bari M / 2004 / Thoracic kyphosis and ventilatory dysfunction in unselected older persons : An epidemiological study in dicomano, Italy / J Am Geriatr Soc 52(6):909~915
Barrett-Connor E / 1995 / The economic and human costs of osteoporotic fracture / Am J Med 98(2A):3S~8S
Bautmans I / 2010 / Rehabilitation using manual mobilization for thoracic kyphosis in elderly postmenopausal patients with osteoporosis / J Rehabil Med 42(2):129~135
Comerford M / 2012 / Kinetic control: The management of uncontrolled movement / Elsevier :293~299
Di Bari M / 2004 / Thoracic kyphosis and ventilatory dysfunction in unselected older persons : An epidemiological study in dicomano, Italy / J Am Geriatr Soc 52(6):909~915
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