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논문 기본 정보

자료유형
학술저널
저자정보
Ensiyeh Jenabi (Autism Spectrum Disorders Research Center Hamadan University of Medical Sciences Hamadan Iran) Salman Khazaei (Research Center for Health Sciences Hamadan University of Medical Sciences Hamadan Iran) Soodabeh Aghababaei (Mother and Child Care Research Center Hamadan University of Medical Sciences Hamadan Iran) Shirin Moradkhani (Department of Pharmacognosy School of Pharmacy Medicinal Plants and Natural Products Research Center Hamadan University of Medical Sciences Hamadan Iran)
저널정보
대한폐경학회 대한폐경학회지 대한폐경학회지 제29권 제1호
발행연도
2023.4
수록면
21 - 28 (8page)

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Objectives: This study aims to evaluate the effect of a mixture of fennel and valerian extracts on hot flashes and sleep disorders of postmenopausal women in Iran. A randomized trial was conducted.Methods: A total of 76 postmenopausal women were randomly assigned to either of the two groups: fennel-valerian extract or control. One 500 mg fennel-valerian extract capsule was given twice, daily for 8 weeks. The 500 mg oral placebo capsule (starch) was given the same way. Results: The mean duration of hot flashes increased in both the groups over time (P < 0.001). The mean frequency and severity of hot flashes in the intervention group were significantly lower than in the control group, in the first and second months after intervention (P < 0.050). Women in the fennel-valerian extract group had a significantly lower Pittsburgh Sleep Quality Index score than the control group 2 months after intervention (P = 0.030). Conclusions: This study found that fennel-valerian extract was effective for relieving sleep disorders as well as the severity and frequency of hot flashes compared with a placebo.

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