수중복합운동이 여성노인의 혈중지질, 동맥경화지수 및 Amyloid-beta(1-42)에 미치는 영향 :Effects of Combined aquatic exercise on Blood lipids, Atherogenic index, and Amyloid-beta(1-42) in Elderly Women

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자료유형: 학위논문

저자정보: 최윤정 (부산대학교, 부산대학교 대학원)

지도교수: 김도연

발행연도: 2019

저작권: 부산대학교 논문은 저작권에 의해 보호받습니다.

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이 논문의 연구 히스토리 (2)

2020

수중복합운동이 여성노인의 혈중지질, 동맥경화지수 및 아밀로이드-베타에 미치는 영향

최윤정 , 하수민 , 김정숙 외 2명 한국여성체육학회지 2020.06 학술저널

2019

수중복합운동이 여성노인의 혈중지질, 동맥경화지수 및 Amyloid-beta(1-42)에 미치는 영향

최윤정 체육학과 2019.01 학위논문

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본 연구는 12주간의 수중복합운동이 혈중지질, 동맥경화지수 및 Amyloid-beta_((1-42))에 미치는 영향을 구명하기 위하여 만 65 ? 75세 여성노인을 대상으로 운동군(n=11),대조군(n=11)으로 구분하여 실시하였다. 수중복합운동은 주 3회, 회당 60분으로 수중 유산소성 운동강도는 1-4주는 40-50%HRR(RPE 11-12), 5-8주는 50-60% HRR(RPE 13-14), 9-12주는 60-70%HRR(RPE 14-15)의 강도로 설정하였고, 수중 저항성 운동강도는 1-4주는 OMNI-RES(3-4), 5-8주는 OMNI-RES(5-6), 9-12주는 OMNI-RES(7-8)강도로 설정하였다. 측정변인들에 대한 그룹 및 시기 간 상호작용을 검증하기 위해 two-way repeated measures ANOVA로 처리하였고 측정된 자료의 그룹 내 차이는 paired t-test, 그룹 간 차이는 independent t-test를 실시하였으며, 통계적 유의수준은 .05로 설정하여 다음과 같은 결과를 얻었다.
1. 혈중지질
혈중지질의 HDL-C는 그룹 × 시기 간 상호작용 효과가 나타났고, 운동 전·후 시기 간 차이에서 유의하게 증가하였으며, 그룹 간 변화량에서도 유의한 차이가 나타났다.
2. 동맥경화지수
동맥경화지수의 TC/HDL-C와 TG/HDL-C는 그룹 × 시기 간 상호작용 효과가 나타났고, 운동 전·후 시기 간 차이에서 운동군이 유의하게 감소하였다. 그룹 간 차이는 TG/HDL-C에서 운동 전 유의한 차이가 나타났으며, 그룹 간 변화량은 TC/HDL-C와 TG/HDL-C가 유의한 차이가 나타났다.
3. Amyloid-beta_((1-42))
Amyloid-beta_((1-42))는 그룹 × 시기 간 상호작용 효과가 나타났고, 운동 전·후 시기 간 차이에서 대조군이 유의하게 감소하였다.
이상의 결과를 종합해 볼 때 12주간의 수중복합운동이 여성노인의 혈중지질, 동맥경화지수 변화에 긍정적인 영향을 미친 것으로 사료된다.

The purpose of this study was to analyze the effects of combined aquatic exercise program for 12 weeks on blood lipids, atherogenic index and amyloid-beta)((1-42)) in elderly women aged 65-75 years by dividing them into a combined aquatic exercise group(n=11), and control group(n=11). The combined aquatic exercise program was conducted for 60 minutes per session three times a week at the following intensities: 40-50%HRR(RPE 11-12) for 1-4 weeks, 50-60% HRR(RPE 13-14) for 5-8 weeks, and 60-70%HRR(RPE 14-15) for 9-12 weeks. Aqua resistance exercise intensity was set at 3-4 in OMNI-RES for 1-4 weeks, 5-6 in OMNI-RES for 5-8 weeks, 7-8 in OMNI-RES for 9-12 weeks. Two-way repeated measures ANOVA was used to verify interaction between groups and times for measurement variables, a paired t-test was used to analyze the within groups of differences, and an independent t-test was used to test differences between the exercise and control groups. The alpha level of .05 was set for all tests of significance. The findings of this study were as follows;
1. Blood lipids
HDL-C in the blood lipids showed interaction effects between groups × times, significantly increased in the differences between pre- and post-exercise periods, and significant differences in the amount of variation between groups.
2. Atherogenic index
TC/HDL-C and TG/HDL-C of atherogenic index showed interaction effects between groups × times, and the differences between pre- and post- exercise periods significantly decreased in the exercise group. The differences between groups showed significant pre-exercise differences in TG/HDL-C, and significant
differences in changes in TC/HDL-C and TG/HDL-C.
3. Amyloid-beta_((1-42))
Amyloid-beta_((1-42)) showed interaction effects between groups × times, and significantly decreased in control group in the differences between pre- and post-exercise periods.
Therefore, it is concluded that combined aquatic exercise for 12-weeks had a positive effect on blood lipids and atherogenic index of elderly women.

#여성노인 #수중복합운동 #혈중지질 #동맥경화지수 #아밀로이드-베타(1-42)

Ⅰ. 서 론 ··························································································································1
1. 연구 필요성 ····························································································································1
2. 연구 목적 ·······························································································································4
3. 연구 제한점 ····························································································································4
4. 용어 정의 및 약어 ·················································································································5
Ⅱ. 연구방법 ······················································································································8
1. 연구대상 ·································································································································8
2. 연구절차 ·································································································································9
3. 측정도구 ·······························································································································10
4. 측정항목 및 방법 ················································································································11
5. 수중복합 운동프로그램 ·······································································································13
6. 자료처리 ·······························································································································15
Ⅲ. 연구결과 ····················································································································16
1. 혈중지질 ·······························································································································17
2. 동맥경화지수 ························································································································23
3. Amyloid-beta(1-42) ···········································································································29
Ⅳ. 논 의 ························································································································32
1. 혈중지질 ·······························································································································32
2. 동맥경화지수 ························································································································34
3. Amyloid-beta(1-42) ···········································································································36
Ⅴ. 결 론 ························································································································38
참고 문헌 ·························································································································40
Abstract ··························································································································50

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