지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2012.8
- 수록면
- 497 - 505 (9page)
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초록· 키워드
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This study aimed to investigate the effect of lower body immersion to cold water followed by downhill treadmill running on muscle damage and pain sensation. Eleven college students participated in the study and were randomly assigned one of three experimental trials; cold (15oC) water immersion (CWI), thermoneutral (31oC) water immersion (TWI), and hot (40oC) water immersion (HWI). During pre-experimental test, maximal oxygen uptake (VO2max) was determined and individual exercise intensity of 70% of VO2max which used during experimental trial was obtained. During each trial, they rested 30 min in an ambient air and immersed in one of three water temperature conditions for 15 min. Then they ran on a downhill treadmill sustained at ?17.6% for 40 min. Before and after immersion period and exercise, body core and skin temperature was measured. Blood creatine kinase (CK) and lactate dehydrogenase (LDH) as indicators of muscle damage was measured before, immediately after, 1 hr after, and 24 hr after exercise. Based on results, body core and mean skin temperature in HWI were significantly different from other two conditions after immersion. No interactions were found in CK and LDH. Although no interactions were found in pain sensations, it was elevated immediately after exercise and maintained high until 24 hr after exercise in HWI. Pain sensation was also significantly different between TWI and HWI at 24 hr after exercise. CK concentration as an indicator of muscle damage was not different among conditions, but the lowest increase was observed after 24 hr of exercise in TWI. TWI before exercise of inducing muscle damage was effective in reducing muscle pain sensation compared to HWI.
목차
Abstract
1. 서론
2. 연구 방법
3. 연구결과
4. 논의
5. 결론
후기
인용문헌
참고문헌 (40)
참고문헌 신청
2. [학술지(정기간행물)] - 이주영 / 2009 / 트래드밀에서의 최대하 부하 운동과 간헐적 부위별 인체 냉각 시 심부와 말초 부위의 체온 변화 / 한국생활환경학회지 16 (2) : 89 ~ 100
3. [학술지(정기간행물)] - Alzeer, A. H. / 1997 / Serum enzymes in heat stroke : prognostic implication / Clinical chemistry 43 (7) : 1182 ~ 1187
4. [학술지(정기간행물)] - Armstrong, R. B. / 1991 / Mechanisms of exercise-induced muscle fibre injury / Sports medicine 12 (3) : 184 ~ 207
5. [학술지(정기간행물)] - Ascensão, A. / 2011 / Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match / Journal of sports sciences 29 (3) : 217 ~ 25
6. [학술지(정기간행물)] - Bailey, D. M. / 2007 / Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running / Journal of sports sciences 25 (11) : 1163 ~ 70
3. [학술지(정기간행물)] - Alzeer, A. H. / 1997 / Serum enzymes in heat stroke : prognostic implication / Clinical chemistry 43 (7) : 1182 ~ 1187
4. [학술지(정기간행물)] - Armstrong, R. B. / 1991 / Mechanisms of exercise-induced muscle fibre injury / Sports medicine 12 (3) : 184 ~ 207
5. [학술지(정기간행물)] - Ascensão, A. / 2011 / Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match / Journal of sports sciences 29 (3) : 217 ~ 25
6. [학술지(정기간행물)] - Bailey, D. M. / 2007 / Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running / Journal of sports sciences 25 (11) : 1163 ~ 70
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UCI(KEPA) : I410-ECN-0101-2014-590-001368343