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자료유형
학술저널
저자정보
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한국발육발달학회 한국발육발달학회지 한국발육발달학회지 제4권
발행연도
1996.12
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1 - 25 (25page)

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The purpose of this study was to investigate and analyze the influence that an individual`s endurance gives to his health-related physical fitness and blood constituent. The subjects of this study were 20 first grade middle school boys who were divided into two groups : 10 high-performing boys (Group A) and 10 low-wing boys (Group B) in a 1000 meter race. 1. Health-related fitness 1) The left hand grip strength of Group A was more powerful than that of Groin B(p $lt;.01 ). There was no significant. difference in the right Land grip strength. 2) The study showed that Group A was more flexible than Group B in sit-and-reachtest(p$lt; .05). 3) The study showed that Group A performed better than Group B in sit-ups (p $lt; .001). 4) The study showed that to %fat of the Group A was significantly less than Group B`s(p$lt; .001). 2. Blood Constituent analysis 1) The T-C, LDL-C, TG and glucose level of the Group A`s blood was significantly less than that of group B`s (p$lt; .001, p$lt;.01, p$lt; .05). 2) The HDL-C level of Group A was higher than that of Group B(p$lt; .01). 3) There was no significant difference between the two groups in Hb, HCT. As shown above, the higher endurance group (group A) was much superior than the lower endurance group(group B) in the examination of the health-related physical fitness. And the result of blood constituent analysis shoved that the higher endurance group (group A) had excellent levels of T-C, HDL-C, LDL-C, TG and glucose. We therefore conclude the development of endurance reinforcement program is to most important task in school physical education when we consider the aspect of whether an exercise prescription is useful to prevent all kinds of adult-diseases or not.

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