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논문 기본 정보

자료유형
학술저널
저자정보
김진호 (한국체육대학교) 오원석 (한국스포츠개발원)
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제67호
발행연도
2017.2
수록면
405 - 418 (14page)
DOI
10.51979/KSSLS.2017.02.67.405

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초록· 키워드

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The purpose of this study is to investigate the effects of mindfulness training with psychological techniques in a professional archery team in South Korea. First of all, it is conducted to find the changes in mindfulness through the KIMS during the mindfulness training, and to analyze the changes in both mindfulness and psychological technique factors. After ten times of meditation (1h-1h30m/1d), ACT and MAC based on the mindfulness training program, there were significant positive influences of psychological factors such as techniques, acceptance, concentration behavior and attention behavior on an intervention group compared to a control group, resulting in KIMS. Although there were no significant differences in confidence and teamwork in the intervention group after the psychological techniques, there were positive effects on willpower, goal setting , concentration, anxiety control and imagery statistically in the intervention group. In conclusion, mindfulness training has positive effects on the mindfulness in Korean archers. This training also has a positive influence on psychological technique factors such as attention, imagery, concentration and anxiety control. According to previous literatures, it is proved that there were positive effects on the psychological technique factors with the changes in mindfulness. Therefore, it is required to develop tools which can measure the mindfulness and to apply the correlation of mindfulness and psychological techniques to the field.

목차

Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론 및 제언
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ABSTRACT

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UCI(KEPA) : I410-ECN-0101-2017-692-002231722