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The Effect of Cognitive-Physical Activity Program on Cognitive Function in Old Adults
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노인의 인지-신체활동 프로그램 참여가 인지기능에 미치는 영향

논문 기본 정보

Type
Academic journal
Author
Jang-Duk Park (울산대학교) Gun-Young Lee (울산대학교) Min-Jung Woo (울산대학교)
Journal
Korean Association of Physical Education and Sport for Girls and Women Journal of Korean Association of Physical Education and Sport for Girls and Women Vol.33 No.1 KCI Accredited Journals
Published
2019.3
Pages
71 - 88 (18page)
DOI
10.16915/jkapesgw.2019.3.33.1.71

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The Effect of Cognitive-Physical Activity Program on Cognitive Function in Old Adults
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Abstract· Keywords

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This study was to investigate the effects of cognition-physical activity program participation on the cognitive function of the elderly, which included both physical and cognitive factors such as aerobic exercise, strength training, working memory, calculation, attention concentration, and spatial memory. The experimental group participated in the cognition-physical activity program for 60 minutes, three times a week for 12 weeks and the control group maintained normal activity level for 12 weeks. The cognition-physical activity program consisted of 10 minutes of preparation exercise including gymnastics and stretching, 15 minutes of resistance exercise using elastic band, 30 minutes of cognitive training requiring memory, calculation, executive function, 5 minutes of cool-down. After conducting the 12-week program, we conducted four cognitive tasks (computational ability, attention, information processing, and executive functions) to verify the effects. Cognition-physical activity programs have been found to be effective in improving cognitive function as well as physical functions such as the dynamic balance of the elderly. In addition, it was particularly effective in a comprehensive cognitive function related to daily activities rather than a single cognitive function such as calculation ability and memory, and an executive function involving complex cognitive processes such as selective attention, reaction suppression, and interference control. The cognition-physical activity program has the effect of improving the cognitive function of the old adult or delaying the deterioration of cognitive function related to aging.
#인지기능 #인지-신체활동 프로그램 #노인 #Cognitive Function #Cognition-Physical Activity Program #The Old adult

Contents

국문초록
I. 서론
II. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅳ. 결론 및 제언
참고문헌
ABSTRACT

References (42)

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권용철 / 1989 / 노인용 한국판 Mini-Mental State Examination(MMSE-K)의 표준화연구 : 제1편 MMSE-K의 개발 / 대한신경정신의학회지 28(1):125~135 google schola 김동희 / 2013 / 전산화 인지재활 프로그램 적용이 외상성 뇌손상 환자의 인지기능과 일상생활활동에 미치는 효과 / 특수교육재활과학연구 52(1):197~216 dbpia 김태곤 / 2015 / 운동강도별 이중인지과제 훈련이 만성 뇌졸중 환자의 인지기능과 신경영양성인자에 미치는 영향 google schola 노효련 / 2011 / 의도적인 다감각환경(snoezelen) 프로그램이 치매노인의 일상생활활동과 인지기능에 미치는 효과 / 특수교육재활과학연구 50(3):393~412 dbpia 박종섭 / 2015 / 치매예방 프로그램이 지역사회 비치매 여성노인의 인지기능, 우울, 신체기능에 미치는 효과: 경로당 이용 대상 중심으로 / 대한작업치료학회지 23(3):79~96 dbpia

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