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논문 기본 정보

자료유형
학술저널
저자정보
Gizem Helvacı (Department of Nutrition and Dietetics Faculty of Health Sciences Ankara University Ankara) Fatma Tayhan Kartal (Department of Nutrition and Dietetics Faculty of Health Sciences Çankırı Karatekin University) Nurcan Yabancı Ayhan (Department of Nutrition and Dietetics Faculty of Health Sciences Ankara University Ankara)
저널정보
대한비만학회 Journal of Obesity & Metabolic Syndrome Journal of Obesity & Metabolic Syndrome Vol.30 No.3
발행연도
2021.9
수록면
296 - 303 (8page)
DOI
https://doi.org/10.7570/jomes21018

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Background: Individuals participating in exercise are more likely to lead a healthy lifestyle to achieve their exercise-related goals. This study aimed to examine the differences in dietary quality of female university students by exercise involvement and body mass index (BMI). Methods: This study was conducted with 360 female university students in Turkey. Students were asked to complete a questionnaire containing general characteristics and food consumption records. The “Healthy Eating Index (HEI-2015)” score was calculated using the results of food consumption records. Results: The findings showed that the ratio of individuals who exercised regularly was 34.2%. The ratio (44.2%) of regularly exercising participants with moderate/good diet quality was greater than that of regularly exercising participants with poor diet quality (30.6%) (P=0.016). There was no significant difference between the scores of overall diet quality according to BMI classification (P>0.05). The score (45.3±13.4) for overall diet quality of those participating in exercise in the group with normal body weight was higher than the score (41.5±12.1) for overall diet quality of those not participating in exercise (P=0.026). Those participating in exercise in the group with normal body weight consumed more greens and beans, whole grains, dairy products, seafood/vegetable proteins, and refined grains than those not participating in exercise (P<0.05). Conclusion: The rate of overall participation in physical activity was low. However, students participating in physical activity and with a normal body weight had a better diet quality. Creating an ideal environment that encourages students to participate in physical activity at universities can be an effective method for improving their diet quality.
#Exercise #Diet #Obesity

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참고문헌 (40)

참고문헌 신청
Chacón-Cuberos R / 2016 / Adherence to Mediterranean diet in university students and its relationship with digital leisure habits / Nutr Hosp 33:405~410 google schola Cervera Burriel F / 2013 / Food habits and nutritional assessment in a university population / Nutr Hosp 28:438~446 google schola Biktagirova GF / 2016 / Formation of university students’healthy lifestyle / Int J Environ Sci Educ 11:1159~1166 google schola Szabo A / 2017 / Drug, nicotine, and alcohol use among exercisers: does substance addiction co-occur with exercise addiction? / Addict Behav Rep 7:26~31 google schola Chae W / 2018 / Association between eating behaviour and diet quality: eating alone vs. eating with others / Nutr J 17:117 google schola

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