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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제18권 제1호 (자연과학편)
발행연도
2009.2
수록면
1,043 - 1,052 (10page)

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연구주제
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초록· 키워드

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The present study sampled 7 trainees who had had taekgyeon training for over 4 years, and had them play a match in which they played two rounds and 3 minutes per round and a minute’s recovery between the rounds, and analyzed changes in their heart rate, blood lactate, and rating of perceived exertion. From the results of this study were drawn conclusions as follows.
First, the heart rate increased just after the match compared to that at rest in both static recovery and dynamic recovery, and it decreased after a minute’s recovery. There was no difference in the change of heart rate according to recovery method.
Second, the blood lactate concentration increased over time while the match continued, and the blood lactate concentration increased less in the 2nd round after dynamic recovery than after static recovery.
Third, the rating of perceived exertion increased during the match, and decreased during the recovery. Change in the rating of perceived exertion was not different according to recovery method.
Summing up the results, there was no difference in heart rate, blood lactate, and rating of perceived exertion according to recovery method, but cumulative fatigue decreased with the increase of recovery time. Thus, further research is considered necessary on the allocation of recovery time.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2009-692-018377478