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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국체육교육학회 한국체육교육학회지 한국체육교육학회지 제6권 제1호
발행연도
2001.9
수록면
91 - 98 (8page)

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초록· 키워드

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The purpose of this study was identify the effect of the New Millennium Calisthenics on cardiovascular function that is change in the heart rate during exercise in youth. The participants of this study were classified into two groups; the National Calisthenic group(n=10) and the New Millennium Calisthenic group(n=10). The following conclusions were made for exploration in this study: 1. Statistical analysis of the data showed that significant difference was found in the changed heart rate from three minutes to five minutes between gender who participated in the New Millennium Calisthenics. 2. The average heart rate that participated in the New Millennium Calisthenics was assessed 140 beats per minute, which mean to reach at the level of intensity greater than 50% VO₂ max. The intensity of National Calisthenics was calculated 30%-40% VO₂ max. This result indicated that the National Calisthenics was not appropriate means of improving cardiovascular function for youth. In conclusion, the New Millennium Calisthenics can be an aerobic fitness for youth if it is conducted repeatedly. The intensity of the New Millennium Calisthenics has increased gradually and was not recovered completely after workout. This finding revealed that the New Millennium Calisthenics can be a means of improving cardiovascular function for youth.

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UCI(KEPA) : I410-ECN-0101-2015-370-002762616