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자료유형
학술저널
저자정보
저널정보
한국체육교육학회 한국체육교육학회지 한국체육교육학회지 제6권 제2호
발행연도
2002.3
수록면
187 - 193 (7page)

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The purpose of this study was to evaluate effects of Cordyceps militaris on maximal aerobic power and recover of fatigue after all-out exercise. Eight healthy volunteers(age, 19±0.35years; height, 174.4 ±6.2cm; weight, 78.8±8.08kg; body fat, 10.9±2.29%) served as subjects after signing an informed consent form. Following overnight, subjects completed maximal graded exercise test on treadmill to evaluate maximal aerobic power at before consuming Cordyceps militaris, after 5days and 10days consumed Cordyceps miltaris on separate days. To recovery of fatigue, blood lactate acid was collected resting, immediate treadmill exercise and cycle ergometer exercise termination, recovery 3min, 5min, 10min, 20n-in, and 30min. Maximal aerobic power variables at difference treatment was compared using One way repeated ANOVA. Blood lactate acid at difference treatment and periods of recovery was compared using two way repeated ANOVA. Significance was set at a=0.05. The results of this study were as followed: 1. To evaluate maximal aerobic power, relative and absolute VO2max, exercise time, ventilation threshold(VT) were not significantly different at difference treatments(p>0.05). 2. Blood lactate concentration was significantly highest at immediate treadmill exercise termination in after 10days consuming Codyceps militaris(p<0.05). There were not significantly different on blood lactate concentration each treatments and the periods of recovery. Only, there was significantly different on blood lactate concentration between immediate ergometer cycle exercise termination and recovery 20min, after consumed Cordyceps militaris(p<0.05) however, before consuming Cordyceps militaris was between immediate ergometer cycle exercise termination and recovery 30min(p<0.05). This study was not significantly different on maximal aerobic power at difference treatments, however VO2max, exercise time, and VT was increased after consumed Cordyceps militaris. Also, after consumed Cordyceps militaris, blood lactate acid concentration was decreased in the periods of recovery comparison with before consuming. In conclusion, to evaluate effect of Cordyceps militaris as ergogenic aid, it should be required the future study that included extend subjects, various dosage, and chronic consumption.

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