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논문 기본 정보

자료유형
학술저널
저자정보
조성봉 (한신대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제23권 제5호 (자연과학 편)
발행연도
2014.10
수록면
1,269 - 1,276 (8page)

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초록· 키워드

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This study intended to survey the effect of the fasting and resistance exercise of middle aged men on obesity and glycometabolism. To answer to this survey, the exercise was performed on the experimental group which composed the program based on the fasting and the resistance exercise group based on weight exercise for 12 weeks, fasting 2 times a week, 3 times a week and for 60 minutes each time. Obesity and glycometabolism were tested for before the participation in the fasting and resistance exercise program, after 12 weeks. And, technical statistics was used for the summary of measurable variables about the two groups and the 2*2 RGRM ANOVA was utilized to verify the effect after handling with the fasting and resistance exercise program. The following result has been obtained through this procedure.
The weight, BMI and fat show significant interaction effect depending on the fasting and resistance exercise. In the technical statistics, there showed an decrease in the fasting and resistance exercise group. The insulin and leptin did show significant interaction effect depending on the fasting and resistance exercise. In the technical statistics, there showed an decrease in the fasting and resistance exercise group.

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Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 논의
Ⅳ. 결론 및 제언
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UCI(KEPA) : I410-ECN-0101-2015-690-002913481