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Combined Exercise`s Effects on The Density of Leptin and Insulin of Middle Aged Obese Men
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복합 운동이 중년 남성의 비만 및 인슐린과 렙틴에 미치는 영향

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Type
Academic journal
Author
Journal
Korean Society of Sport for All Journal of Sport for All Vol.31 KCI Accredited Journals
Published
2007.11
Pages
1,055 - 1,069 (15page)
DOI
10.51979/KSSLS.2007.11.31.1055

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Combined Exercise`s Effects on The Density of Leptin and Insulin of Middle Aged Obese Men
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This research has been conducted to the middle aged man (over 25% body fat ratio) in order to acknowledge the effects of the Combined Exercise on the density of leptin and insulin. By measuring and analyzing the figures of BMI, WHR, LBM, and Leptin prior and after the Combined Exercise for 12 weeks, we did compare the effects of the exercise. First: On the basis of the standards of ACSM(2006), the hardness of exercise was selected and the program was implemented to the middle aged men. According to the result, there were some remarkable results: body weight decreased to 4.17㎏(p<.05), fat ratio 4.14%(p<.01), fat mass 3.1㎏(p<.01), WHR 0.07(p<.01), insulin 15.75μIU/㎖(p<.01), leptin 7.16ng/㎖(p<.01). Second: All these results were driven by the decrease of leptin activation, insulin density metabolism, bloody sebaceous by doing the Combined Exercise Program. In conclusion, the Combined Exercise lessened the visceral fat and improved the insulin resistance and the leptin density in blood. Specially, by exercising the program consistently, we saw the remarkable improvement in health goodness and curing obese with the increase of the basal metabolism, the capacity of lipolysis, and the utility of body fat. Consequently, it is believed that the Combined Exercise will be a recommendable program to the middle aged men in bad condition and obesity.
#combined exercise #obesity #Leptin #insulin resistance #BMI #WHR #LBM

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1. [학술지(정기간행물)] - / 2002 / 한국인에서의 대사증후군의 역학 11 : 2003 ~ 2011 google schola 2. [학술지(정기간행물)] - / 2002 / 제2형 당뇨병 환자에서 산소섭취량과 신체수행능력 평가와의 상관성 : 248 ~ google schola 3. [학술지(정기간행물)] - / 2001 / 신체활동의 에너지소비량과 최대하운동시의 심박수 및 혈중 유산농도에 관한 연구 10 (4) : 233 ~ 242 google schola 4. [학술지(정기간행물)] - / 1916 / . Total dietory regulation in the treatment of diabetes Rochefeller institude of medical research monograph. New York : 486 ~ google schola 5. [학술지(정기간행물)] - / 1995 / Differences in lipolysis between human subcutaneous and omental adipose tissue 27 (4) : 435 ~ 348 google schola

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