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Verification of the effects of the integrated health improvement program for elders
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어르신을 위한 통합형건강증진프로그램 효과 검증

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Type
Academic journal
Author
Jin, Hyun-Joo (숭실대학교) Park, Joo-Young (숭실대학교)
Journal
The Korean Society Of Sports Science Korean Journal of Sports Science Vol.24 No.1 KCI Accredited Journals
Published
2015.2
Pages
483 - 490 (8page)

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Verification of the effects of the integrated health improvement program for elders
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Abstract· Keywords

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This study aims to investigate the effects of the integrated health improvement program for the elders who have not participated in the benefits of any health improvement program. The program integrates proper physical activity, nutrition education and psychological program for the improvement of mental health.
The subjects of this study were 20 male elders in a senior citizens center without a former health related program, which is located in the S district, Seoul. The program integrated the nutrition education based on physical activity and psychological program, and the integrated program was given for four weeks (twice a week, total 8 times). To verify the effects of the program, pre-and-post test and interview results on nutrition knowledge and depression were analyzed by SPSS 18.0.
The conclusions from this study are as follows.
After the program, nutrition knowledge did not show significant difference, but showed positive effects on eating habits. After the program, there was a significant effect on depression. Also, the elders were satisfied with contents of the integrated program including physical activity, nutrition and psychology.
#elder #integrated health improvement program

Contents

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 논의
Ⅳ. 결론 및 제언
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References (21)

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1. [학술지(정기간행물)] - 곽충실 / 2012 / 서울지역에 거주하는 95세 이상 남녀 초고령 노인의 체격지수와 식습관 및 영양섭취 실태 / 대한지역사회영양학회지 17 (5) : 603 ~ 622 dbpia 2. [인터넷자원] - 국가통계포털 / / 한국인의 연도별 평균수명 google schola 3. [학술지(정기간행물)] - 기백석 / 1995 / 한국판 노인우울척도의 표준화 예비연구 / 신경정신의학 34 (6) : 1875 ~ 1885 google schola 4. [학술지(정기간행물)] - 김동배 / 2005 / 한국노인의 우울 관련변인에 관한 메타분석 / 한국노년학 25 (4) : 167 ~ 187 google schola 5. [학술지(정기간행물)] - 김보균 / 2013 / 노인들의 인지 기능 저하 및 뇌 질환 예방을 위한 규칙적 유산소 운동의 효과 / 한국체육교육학회지 18 (2) : 217 ~ 229 dbpia

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