메뉴 건너뛰기
.. 내서재 .. 알림
소속 기관/학교 인증
인증하면 논문, 학술자료 등을  무료로 열람할 수 있어요.
한국대학교, 누리자동차, 시립도서관 등 나의 기관을 확인해보세요
(국내 대학 90% 이상 구독 중)
로그인 회원가입 고객센터 ENG
주제분류

추천
검색
질문

논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국웰니스학회 한국웰니스학회지 한국웰니스학회지 제7권 1호
발행연도
2012.2
수록면
107 - 117 (11page)

이용수

표지
📌
연구주제
📖
연구배경
🔬
연구방법
🏆
연구결과
AI에게 요청하기
추천
검색
질문

초록· 키워드

오류제보하기
This study investigated the effect of 12 weeks' aerobic exercise program on obese men's body composition, blood lipids, C-Reactive Protein(CRP) and Homocysteine by carrying out the program at 60%HRmax five times a week. As research subjects, 14 obese men were selected who were in their late 20s or in their early 30s with over 25% of body fat percentage. This study came to the following conclusion by observing the subjects before the exercise program and 8 weeks and 12 weeks after the exercise program. In the aerobic exercise group, it was found that their weights and body fat percentages significantly decreased after 12 weeks' program (p<.05). Although there were no significant differences in the body fat percentage, TC, TG, HDL-C, LDL-C, CRP and Homocysteine, there was some change found in the values with positive patterns. Consequently, this research is considered to suggest a new possibility of improving the vascular disorder inducing factors of obese men in their middle 20s or early 30s through aerobic exercise. For further studies, it seems necessary to carry out an accurate observation into obese men's exercise types, various periods of exercise, life styles and patterns and even their eating habits, which is different from the research subjects for this study.

목차

등록된 정보가 없습니다.

참고문헌 (48)

참고문헌 신청

이 논문의 저자 정보

이 논문과 함께 이용한 논문

최근 본 자료

전체보기

댓글(0)

0

UCI(KEPA) : I410-ECN-0101-2016-692-002350733