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논문 기본 정보

자료유형
학술저널
저자정보
박훈영 (건국대학교) 선우섭 (경희대학교) 남상석 (경희대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제25권 제5호 (자연과학 편)
발행연도
2016.10
수록면
989 - 999 (11page)

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초록· 키워드

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The purpose of our study was investigated the effect of mixed hypoxic training on acid-base balance capacity during submaximal exercise. For purpose of our study, 33 male college students were randomly assigned into control group; training at sea-level during 4 weeks, fixed IHT group; training at 2,000 m simulated altitude during 4 weeks, and mixed IHT group; training at 3,000 m simulated altitude until 2 weeks and training 2,000 m simulated altitude since 3 weeks. We compared their exercise load, respiratory gas, blood lactate level, and blood gas during 80% HRmax submaximal bicycle exercise before and after 4 weeks training. The training consisted of bicycle exercise (30 min) and treadmill exercise (30 min) within 80% HRmax. Exercise frequency was 1 hour, 3 days per a week, and during 4 weeks. We obtained the follow results: First, the possibility of improving exercise performance was presented increase tendency at mixed IHT group. Second, CO₂ production through breathing and blood lactate level were presented increase tendency at fixed and mixed IHT group. Third, despite the increase in exercise load, mixed and fixed IHT group were showed a similar metabolic acidosis compared with control group. In conclusion, mixed IHT is effective on improvement of acid-base balance capacity compared with training at sea-level, but it is difficult to evaluate as effectively compared with fixed IHT method. In addition, we consider that acid-base balance capacity was improved by hypoxic ventilatory response through increase of CO2 production at mixed and fixed IHT group compared with control group. Therefore, we confirm that submaximal exercise performance was increased by improvement of acid-base balance capacity through fixed and mixed IHT.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2017-692-001631997