지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2019.1
- 수록면
- 29 - 34 (6page)
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초록· 키워드
오류제보하기
Background: The serratus anterior is one of the most important muscle for maintaining good scapular alignment in the shoulder joint. The pectoralis major and upper trapezius may also compensate for weak serratus anterior muscles. The push-up plus exercise has been identified as the optimal exercise for maximum activation of the serratus anterior. Objects: The purpose of this study was to examine differences in surface electromyography (EMG) activity of upper trapezius, pectoralis major, and serratus anterior muscles during push-up plus exercises on variously angled surfaces in subjects with winged scapula. Methods: Sixteen subjects with winged scapula (male=5, female=11) volunteered for this study. The subjects performed push-up plus exercise on four different tilt angles, namely 0˚, 30˚, 60˚, and 90˚. EMG activities in the serratus anterior, upper trapezius, and pectoralis major muscles during performance of push-up plus exercise were measured in all subjects. Data were processed from repeated measures one-way analysis of variance. Results: There was significant difference in the muscle activity of the serratus anterior on the different surface angles (p＜.05). The results of the post-hoc analysis showed significantly greater serratus anterior muscle activity on a surface at a 0˚ angle than at others tilt angles (p＜.05). There was also significant difference in the ratio of serratus anterior to upper trapezius and serratus anterior to pectoralis major across the four surfaces (p＜.05), and post-hoc analysis showed significantly greater values on the 0˚ surface than on other tilts (p＜.05). Conclusion: This study found that performing push-up plus exercises on a flat surface with 0˚ and 30˚ tilt angle achieves high activation of the serratus anterior muscle for selective strengthening. It can also take into account the sequential application, which is first performed at a 30˚ and at a 0˚ tilt angle for and effective but not excessive muscle activation.
목차
등록된 정보가 없습니다.
참고문헌 (17)
참고문헌 신청
Woo-Jeong Choi / 2017 / Different weight bearing push-up plus exercises with and without isometric horizontal abduction in subjects with scapular winging: A randomized trial / Journal of Bodywork and Movement Therapies 21(3):582~588
Cram JR / 1998 / Introduction to surface electromyography / Aspen Publishers
Decker MJ / 1999 / Serratus anterior muscle activity during selected rehabilitation exercises / Am J Sports Med 27(6):784~791
D. David Ebaugh / 2005 / Three-dimensional scapulothoracic motion during active and passive arm elevation / Clinical Biomechanics 20(7):700~709
Byunggon Kim / 2010 / The Effect of Push-up Plus Exercise with Visual Biofeedback on The Activity of Shoulder Stabilizer Muscles for Winged Scapula / Journal of Physical Therapy Science 22(4):355~358
Cram JR / 1998 / Introduction to surface electromyography / Aspen Publishers
Decker MJ / 1999 / Serratus anterior muscle activity during selected rehabilitation exercises / Am J Sports Med 27(6):784~791
D. David Ebaugh / 2005 / Three-dimensional scapulothoracic motion during active and passive arm elevation / Clinical Biomechanics 20(7):700~709
Byunggon Kim / 2010 / The Effect of Push-up Plus Exercise with Visual Biofeedback on The Activity of Shoulder Stabilizer Muscles for Winged Scapula / Journal of Physical Therapy Science 22(4):355~358
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