지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
PURPOSE: This study was implemented to measure the muscle activity of muscles surrounding shoulder during push-up exercise according to the slope angle. METHODS: This study has research subject consisting of 25 normal male adults without neurologic or musculoskeletal injury in shoulder part. EMG was used as a tool for measuring muscle activity and four muscles including upper trapezius (UT), middle trapezius (MT), Lower Trapezius (LT), and Serratus Anterior (SA) were chosen for measuring the muscle activity of muscles surrounding shoulder. Tilting table slope was set at $0^{\circ}$, $30^{\circ}$, $45^{\circ}$, and $60^{\circ}$ and push-up motion was performed three time for each case to use the average value. The measured value was used after generalization process to create %RVC value where the measured value was standardized by using $0^{\circ}$ as a standard. RESULTS: There was a difference of muscle activity according to the tilting table slope during push-up exercise. In UT, MT, and SA, there was no significant $0^{\circ}$ and $30^{\circ}$, $45^{\circ}$ and $60^{\circ}$. But there was significant $30^{\circ}$ and $45^{\circ}$. LT was significant difference between $45^{\circ}$ and $60^{\circ}$ (p<.05). CONCLUSION: There are cases where push-up exercise should be selectively implemented due to shoulder problems. According to this results between $0^{\circ}$ and $30^{\circ}$, push up will be able to more effectively exercise. Applying proper angle of tilting table for push-up to patients who have difficulties in performing motions along with physical consumption can deliver effective and easy exercise program.
목차
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참고문헌 (18)
참고문헌 신청
Carr JH / 2010 / Neurological rehabilitation optimizing motor performance / Churchill Livingstone
Carter ND / 2001 / Exercise in the prevention of falls in older people: A systematic literature review examining the rationale and the evidence / Sports Med 31(6):427~438
조용호 / 2015 / Push-up 동작 시 신체기울기에 따른 견관절 주변근의 수축 개시시간 변화 / 대한물리의학회지 10(2):55~61
Hall CD / 2004 / Prediction of fall risk reduction as measured by dynamic gait index in individuals with unilateral vestibular hypofunction / Otol Neurotol 25(5):746~751
Hintermeister RA / 1998 / Electromyographic activity and applied load during shoulder rehabilitation exercises using elastic resistance / Am J Sports Med 26(2):210~220
Carter ND / 2001 / Exercise in the prevention of falls in older people: A systematic literature review examining the rationale and the evidence / Sports Med 31(6):427~438
조용호 / 2015 / Push-up 동작 시 신체기울기에 따른 견관절 주변근의 수축 개시시간 변화 / 대한물리의학회지 10(2):55~61
Hall CD / 2004 / Prediction of fall risk reduction as measured by dynamic gait index in individuals with unilateral vestibular hypofunction / Otol Neurotol 25(5):746~751
Hintermeister RA / 1998 / Electromyographic activity and applied load during shoulder rehabilitation exercises using elastic resistance / Am J Sports Med 26(2):210~220
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