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China"s health preserving culture has a long history. In China, health preserving started to become popular as related books were widely distributed from the intellectual class to the common people due to the development of printing technology after the Song Dynasty. Before the Ming Dynasty, the contents related to health preserving were mainly recorded in medical and religious books. With the rapid development of the commodity economy, people are starting to realize the importance of health while enjoying a prosperous life. And people became more and more interested in the way of health to live longer. From then on, health preserving was no longer a matter of Taoist priest or medical practitioners, but became a field of interest to everyone from the ruling class to the common people. Therefore, the late Ming dynasty can be said to be the period of development of health preserving culture. The main characteristics of health preserving culture during this period are as follows. The First, the scope of authors and contents of books related to health preserving has been expanded. The Second, in the late Ming Dynasty, books related to health preserving were actively published mainly in bookstores, and health preserving culture was commercialized and secularized. The Third, as the specific lives and hobbies of writers became the subject of the health preserving culture, the health preserving culture in the late Ming Dynasty showed a tendency to become a literati. In the late Ming Dynasty, many health preserving books were published for commercial purposes, and health preserving theory and cures became knowledge and information readily available to the public. “Zun sheng Ba jian” and “Xian Qing Ou Ji” are masterpiece of health preservation in the late Ming Dynasty. These book provides a lot of Practical and practical health principles and specific health methods in daily life.
목차
Ⅰ. 序論
Ⅱ. 養生文化의 발전 배경
Ⅲ. 『遵生八牋』과 『閑情偶寄』의 내용
Ⅳ. 結論
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