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A Case Study on Human-Centered Art Therapy for Self-Caring of Working Women with Psychological Exhaustion
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심리적 소진을 겪는 직장여성의 자기 돌봄을 위한 인간중심 미술치료 사례연구

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Type
Academic journal
Author
Ham Hyun-Joo (숨 미술심리상담센터) WON HEE RANG (서울불교대학원대학교)
Journal
Korean Art Therapy Association 미술치료연구 미술치료연구 제30권 제3호 KCI Accredited Journals
Published
2023.6
Pages
779 - 803 (25page)

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A Case Study on Human-Centered Art Therapy for Self-Caring of Working Women with Psychological Exhaustion
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The purpose of this case study is to examine the therapeutic changes of working women who suffer from psychological exhaustion through human-centered art therapy for self-care. Participants in the study were working women in their early 30s who complained of exhaustion symptoms such as lethargy, decreased motivation, and atrophy of self-expression due to stress at work. A total of 14 art therapy sessions were conducted once a week for 60 minutes. For the study, the results of pre- and post-HTP picture tests were compared. The process of changes by session, changes in art work and daily life, and changes in self-care behavior were qualitatively analyzed for all treatment journals, treatment works, and vocabulary. As a result of the study, first, lethargy and stress were reduced, making work life less difficult and returning to a healthy daily life. Second, there was a change in self-actualization by practicing daily actions for self-care, including meals. Third, self-confidence and interpersonal relationship changes were shown in comparison of the pre- and post-HTP picture tests. This study is meaningful in qualitatively showing the changes through art therapy by examining the therapeutic changes of working women who experience burnout through human-centered art therapy for self-care. Based on these research results, the significance and limitations of this study were discussed.
#심리적 소진 #직장여성 #자기 돌봄 #인간중심 미술치료 #Psychological exhaustion #Working women #Self-care #Human-centered art therapy

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