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A Influence of the Complex Exercise on the Functional Fitness and Hormone related to Aging in Elderly Women
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고령여성의 복합운동이 활동체력 및 노화호르몬에 미치는 영향

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Type
Academic journal
Author
Choi, Young-Chyul (한양대학교) ·Kim, Jun-Dong (덕성여자대학교)
Journal
The Korean Society Of Sports Science Korean Journal of Sports Science Vol.24 No.5 KCI Accredited Journals
Published
2015.10
Pages
1,265 - 1,275 (11page)

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A Influence of the Complex Exercise on the Functional Fitness and Hormone related to Aging in Elderly Women
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Abstract· Keywords

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This study intended to survey the influence of the complex exercise of aged women on functional fitness and aging hormone. To answer to this survey, the exercise was performed on the complex exercise group which composed the program based on the walking, band resistance exercise, control group based on exercise for 12 weeks, 4 times a week and for 60 minutes each time. The functional fitness, aging hormone were tested for before the participation in the exercise program, after 12 weeks. And, technical statistics was used for the summary of measurable variables about the two groups and the two-way repeated ANOVA was utilized to verify the effect after handling with the exercise program. The following result has been obtained through this procedure.
First, functional fitness show significant interaction effect depending on the complex exercise. But, balance not show significant interaction effect depending complex exercise.
Second, aging hormone show significant interaction effect depending on the complex exercise. But, melatonin not show significant interaction effect depending complex exercise. But in the technical statistics, there showed an increase in the complex exercise group.
#Complex exercise #Functional fitness #Elderly women #Hormone

Contents

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론 및 제언
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References (2)

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이영란. 무용요법이 노인의 신체적, 심리적 특성에 미치는 효과. 기초간호자연과학회 학술대회 발표자료집. 2001 google schola 이영란. 무용요법이 노인의 신체적·심리적 특성에 미치는 효과. Journal of Korean Academy of Nursing. 1999 google schola

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