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논문 기본 정보

자료유형
학술저널
저자정보
권정현 (중원대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제29권 제2호 (자연과학 편)
발행연도
2020.4
수록면
1,333 - 1,341 (9page)
DOI
10.35159/kjss.2020.04.29.2.1333

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초록· 키워드

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This study compared and analyzed the changes of Body Fat mass, Body fat, VFA, Foot Presser and Body Balance before and after the five-day walk exercise for 10 weeks and obtained the following conclusion.
1. The change in Weight(㎏) resulted in a decrease of about 0.59 % from 96.16±16.44 ㎏ before the walking exercise to 95.60±15.18㎏ after the walking exercise, but did not show any significant difference.
2. Body Fat Mass(㎏) change decreased by 1.60 % from 37.06±8.14 ㎏ before walking exercise to 36.47±7.05 ㎏ after walking exercise, but did not show any significant difference.
3. The change in Body Fat(%) resulted in a decrease of about 1.12 % from 38.60±3.72 % before the walking exercise to 26.84±2.41 % after the walking exercise, but did not show any significant difference.
4. VFA(㎠) changes reduced by about 1.54 % from 150.81±27.71㎠ before the walking exercise to 148.49±26.23㎠ after the walking exercise, but did not show any significant difference.
5. The change in Foot(L)front press(㎏/㎡) decreased by approximately 6.90 % from 28.83±22.63(㎏/㎡) before the walking exercise to 26.84±2.41(㎏/㎡) after the walking exercise, but showed no significant difference.
6. The change in Foot(L)rear pressure(㎏/㎡) resulted in a decrease of about 5.86 % from 20.31±1.94 (㎏/㎡) before the walking exercise to 19.12±4.26(㎏/㎡) after the walking exercise, but showed no significant difference.
7. The change in Foot(R)front press(㎏/㎡) resulted in a decrease of about 6.27 % from 30.4±3.73 (㎏/㎡) before the walk-off to 28.53±2.76(㎏/㎡) after the walk-off, but showed no significant difference.
8. The change in Foot(R)rear pressure(㎏/㎡) increased by approximately 23.97 % from 20.56±4.13 (㎏/㎡) before the walking exercise to 25.49±2.54(㎏/㎡) after the walking exercise(P<.01).
As such, this study is believed to have had a positive impact on changes in Body Fat Mass, Body Fat, VFA, Foot Presser and Body Balance before and after the 10-week 5-day walk week for obese college students, and needs to develop various exercise programs.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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