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The Effect of the Fitness Exercise Program for 10 weeks on the Golf Driver-shot
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10주간의 체력 트레이닝 프로그램이 골프의 드라이버샷에 미치는 영향

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Type
Academic journal
Author
Journal
Korean Society of Sport for All Journal of Sport for All Vol.19 No.2 KCI Accredited Journals
Published
2003.5
Pages
1,467 - 1,474 (8page)
DOI
10.51979/KSSLS.2003.05.19.1467

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The Effect of the Fitness Exercise Program for 10 weeks on the Golf Driver-shot
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This study focused on the result of the combined training with the pro-golfers and the 6 candidates for the same field 3 times a week , for 10 weeks as a whole and how the training affected the technical aspects of Driver Shot as the one of contesting abilities. The result of analysis like that; The change of Driver Shot in performance power in golf showed the meaningful difference in Ball Speed(p<0.01), Club Head Speed(p<0.01), and the distance (p<0.01) and there`s no prominent difference in launch angle and back spin. In conclusion, although the type of training and loading on the method of training have the discrepancy with the current methods according to this study, the training, especially based on weight training, would positively affect distance, speed of head club, and ball speed in golf and also have considerable efficiency on the overall contesting abilities.

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