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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제31권
발행연도
2007.11
수록면
1,257 - 1,265 (9page)
DOI
10.51979/KSSLS.2007.11.31.1257

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초록· 키워드

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The purpose of this study was to combined effect of a 12-week aerobic exercise and alpha lipoic acid(ALA) supplementation on body composition, TG, LDL-C, TC, C-reative protein(CRP) and Homocystein(HCY). The subjects participated for this study were thirty two obese women, and then they were divided into control group(CON ; n=8), exercise group(EX ; n=8), ALA supplementation group(ALA-S ; n=8), exercise with ALA supplementation group(AE ; n=8). The exercise was performed at the level of 60% HRmax, and ALA (600㎎/day) supplemented every day for 12weeks. The results obtained were summarized as follows: The body weight and % body fat were significantly lower in the EX, ALA-S, EA groups compared to the CON. The TG, LDL-C, TC were significantly lower in the EX, ALA-S, EA groups compared to the CON. The HDL-C and CRP were significantly lower in the EX, EA groups in the CON. The HCY was significantly lower in the EA compared to the CON. These results suggest that exercise combined with alpha lipic acid supplementation during 12 weeks positively effects on body composition, blood cholesterols and CRP, HCY compared to the exercise or alpha lipoic acid supplementation in obese middle women.

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