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The effects of aerobic exercise on plasma ghrelin and leptin
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유산소운동이 혈중 그렐린 및 렙틴에 미치는 영향

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Type
Academic journal
Author
Youn Sun-A (인천대학교) Shin Won-Tae (인천대학교) Choi Sung-Keun (경인여자대학)
Journal
The Korean Society Of Sports Science Korean Journal of Sports Science Vol.19 No.3 KCI Accredited Journals
Published
2010.8
Pages
925 - 936 (12page)

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The effects of aerobic exercise on plasma ghrelin and leptin
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Abstract· Keywords

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The purpose of this study was to examine the effect of aerobic exercise on blood lipids, ghrelin, and leptin. Female college students(n=14) with mild obesity was randomly divided into two groups: an aerobic exercise group(n=7) and control group(n=7). The aerobic exercise group was trained on the cycle ergometer exercise with 60%-intensity of maximal oxygen consumption(VO2max) 40 minutes a day about 5 days a week for a 6-week period. The results indicated that both groups significantly reduced body fat, the aerobic exercise group significantly increased lean boy weight, and neither group had significant change in blood lipids. Blood leptin of the aerobic exercise group significantly decreased as compared to that of the control group, while neither group had significant change in blood ghrelin.
#aerobic exercise #ghrelin #leptin #blood lipids #body fat

Contents

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
참고문헌

References (69)

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1. [단행본] - ACSM / 1991 / Guidelines for exercise testing and prescription / Lea & Febiger : 62 ~ 63 google schola 2. [학술지(정기간행물)] - Bagnasco, M / 2002 / Ghrelin and leptin pulse discharge in fed and fasted rats / Endocrinology 143 : 726 ~ 729 google schola 3. [학술지(정기간행물)] - Black, S.E / 2005 / Improved insulin action following short-term exercise training: role of energy and carbohydrate balance / J. Appl. Physiol 99 : 2285 ~ 2293 google schola 4. [학술지(정기간행물)] - Blundell, J.E / 1999 / Physical activity and regulation of food intake: current evidence / Med. Sci. Sports. Exerc 31 : S573 ~ S583 google schola 5. [학술지(정기간행물)] - Blundell, J.E / 2003 / Cross talk between physical activity and appetite control: does physical activity stimulate appetite? / Proc. Nutr. Soc 62 : 651 ~ 661 google schola

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