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자료유형
학술저널
저자정보
저널정보
대한무용학회 대한무용학회논문집 대한무용학회논문집 제57권 제57호
발행연도
2008.1
수록면
37 - 52 (16page)

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The purpose of the study is to examine how yoga training system should be improved by setting up the accurate understanding and meaning of yoga training system and by grasping actual conditions of modern yoga training system generally. As the results of examining the yoga training system based on the yoga scriptures, the eight-stage yoga training system should be understood under one integrated principle and concept, not separated each other. Through the above system, the union of soul and mind is realized. The eight-stage yoga training system is a means to approach the ultimate realization and the results of the process by putting the body in the best condition for meditation. Grasping the actual conditions of modern yoga training system, Asana-centered training (64.5%) was realized and the yoga training was realized without understanding about the body’s principle (61.2%) at the time of training the body. Also, in the side of technology treating the body, the training was being realized without considering the movement of the body (69.7%). Therefore, realistic and systematic methods which can be justified, not its theoretical side treating the body in the training, should be proposed. The succeeding researches on leaders’ specialty to let trainees understand about the purpose of yoga and to connect soul with mind should be realized.

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