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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국여성체육학회 한국여성체육학회지 한국여성체육학회지 제15권 제1호
발행연도
2001.6
수록면
105 - 114 (10page)

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Yoga discipline has started at India from 2000 ∼ 3000 years ago. Even today, after many years have passed, it has proactively utilized as alternative medicine, program for the development of sporting event for sportsman and how to keep healthy for the mind and body. Sports and Yoga have a common point in that they are used through the medium of the mind and body. Therefore, if we apply the various discipline ways of Yoga, which has longer history of than sports, to the todays sports training, we could have very interesting ideas and actions. Nevertheless, no one has clearly defined the sports value of Yoga discipline realistically. The fragmentary understanding of Yoga has made it to recognize as a stretching or a respiratory breathing ways. If we accept the ideas, actions, human relations and a physiological phenomenon and etc that Yoga have variously in sports, the problem that todays sports face can be resolved fundamentally. Accordingly, if we look at the Indias social, cultural and religious peculiarities from the origin of Yoga, it will make us to have better understanding of Yoga. Yoga has come from Indus social character which stresses the spiritual aspect. In India, due to the climatic and social aspects, religion and philosophy have developed in large numbers. Yoga, which regards human as a part of the nature, has developed by keeping balance with psychological, physiologic and spiritual aspects of human. For that reason, Yoga discipline, by aiming for holistic education, can be more helpful to have better balanced educational system from the reality of todays sports which focus mainly the physical training for the power of sporting events. To do so, it needs to overcome the fragmental understanding of Yoga and try to have a full understanding of the idea, discipline system and human relations of Yoga. As I suggested above, the connection between the Yoga discipline, which has considered the human as a part of the nature, and the sports discipline will both have a meaning in that they can make it possible to have exchanges between the Orient and the Occident. Also, it can be the alternative way to solve the boundary of the todays Occidental sports training which only analyzes human as partially and scientifically.

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