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자료유형
학술저널
저자정보
저널정보
한국여성체육학회 한국여성체육학회지 한국여성체육학회지 제24권 제2호
발행연도
2010.6
수록면
65 - 81 (17page)

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초록· 키워드

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The purpose of this study was to investigate the effect of resistance training with protein supplement on the body composition and the immune response in male college student. The subjects of this study were divided two groups: resistance exercise with protein supplement group(n=7) and resistance exercise group(n=7). The body composition, growth hormone, insulin, cortisol and the immunogloblin A, G, M were not significantly different between resistance with protein supplement group and resistance training group before training. The changes of body weight(p<.05) and muscle mass(p<.001) in resistance and protein supplement group were higher than resistance group after 12weeks program. Growth hormone(p<.05), insulin(p<.01), cortisol(p<.05) significantly increased after training, but not significantly different between groups. The change of immunogloblin A, immunogloblin G, immunogloblin M and white blood cell were not significantly different after training. However, the changes of the immune globulin G(p<.05) and M(p<.05) in resistance with protein supplement group were higher than resistance group significantly. The change of insulin hormone was positively correlated with the change of the immunogloublin G(p<.05). As the results, resistance training with protein supplement showed more effective changes on the muscle mass included weight and immune response after 12weeks resistance training.

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UCI(KEPA) : I410-ECN-0101-2015-690-002788868